I got so called 'feeders' and 'big beautiful people' in my family. And I still don't know how to communicate properly with them. It's disturbing to watch one person overfeeding other and seeing your..

family member shovelling the crazy amount of highly caloric into their mouth. I'm afraid that I can make the situation worse by accidentally saying the wrong words..

11 Jun 2019
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Menstrual period hits me hard. Feel very weak and unmotivated. But atleast I cleaned my shoes today. That's something.
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I'm interested in writing down my first morning thoughts. Today supposed to be the first day of this little expirement. But! I overslept and didn't write down anything. Was so angry and hungry thou...

I'm a little bit disturbed by that 'brain fog'. I became more forgetful in general. But maybe it's just PMS. Gotta track everything.

02 Jun 2019

Don't beat yourself up, think of some smaller positive things you've done.

02 Jun 2019

Ian D, I'll try.

02 Jun 2019

I do this throughout the day and used to beat myself up when I didn't, I now look at it the days I've missed have been good days and haven't needed to x

02 Jun 2019
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I finally cleaned my window! Doesn't sound so existing, but I feel much better now and the air is much fresher. ʕ•̀ω•́ʔ✧
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Have faith and be brave. I hate those days, but they will pass. You should do something every day that scares you, even if it's walking outside

28 May 2019

Thank y'all ♡

29 May 2019
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Lentils with chicken, tomatoes and bell pepper are hella good (^・^)
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I sleep too much and feel unreasonably unmotivated (¯―¯٥)
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Люди из РФ, поделитесь своим опытом лечения аффективных расстройств. Пожалуйста.
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I tried Replika recently. AI sometimes talk awkwardly. But it can be nice for you if really need 'small talk' to relax. And it helped me relief stress. Situations in my family are not great right now
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It's extremely hot today. I don't feel so good. I was worrying about my cat overheating. But it seems to be doing fine now.🐱
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I wanna try woebot.But to try it you need to install Facebook messenger, to log in this messenger you need to type a code from message that app is sending on your number and my phone sees no SIM card

No SIM card plugged in. But it plugged! Weird and frustrating.

06 May 2019
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Procrastination. (¯―¯٥) Procrastination never change.

Procrastination is not bad :)

06 May 2019

Why you think so?

06 May 2019

I don't know how it is with you, but when I procrastinate, my body tries to tell me I should relax, that I have too many tasks to do, I'm too stressed, I see no sense in what I do... So I know I have to think a bit why I do that, I report some tasks

06 May 2019

so that it is possible to do them at time, but at the same time I'm not overwhelmed... Usually procrastinating (and thinking properly what I do) helps me not to become mad.

06 May 2019

Hmm.. maybe I should try a different method for planning my day. Writing tasks down instead of typing them.. maybe.. thank you.

09 May 2019
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Cooking ASMR is very relaxing and comforting. It's amazing.🎧 Helps me a lot.
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So I found a brochure about mental health and it led me here. I am confusion (°ー°〃)
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