you know, it's really hard for anyone to give advice about something so personal, without knowing you. do you have someone close that could help you through it?
Do you have a hobby? Maybe art? If you cant sleep and think about cutting, try to district yourself and breath. Hope you doing oke!
Please be careful. Deep cuts can get worse
how do you feel now? i hope it's getting better
I ended up cutting and got stiches so not great
I used to binge, and solved it simply with a real diet. A diet made by a specialist in binge disorders. It worked for me.