I'm so sorry. Do what you can to get access back. My wife had an affair and left and I made damn sure she wouldn't get to steal my kids too. They're all that matters in the end.
I'm sorry you're going through this. Stay strong.
I'm so sorry, stay strong. everything happen for a reason
I was ignored and neglected on my feelings. Whenever I expressed something it's met with 'giving her troubles' instead of being supportive.
Instead of working on the relationship, she chose to escape in those 'light-hearted' relationship with her co-workers who are men.
She claimed nothing sexual and unfaithful happened. I chose to give her a chance for the sake of our young child and out of love. But I'm still angry. I don't want to be taken advantage of again.
How do you feel like you are hurting them? (If you feel like talking)
From my experience.. I've always been scared of letting my close ones down due to not being able to finish school and get a normal decent-paying job etc
It was finally discovered that I was not crazy. I was being abused emotionally.
Hi DC, there are too many people out there that see making good people question themselves as a way of elevating their own self worth
Happy you have made the discovery
Thank you. It's a form of gaslighting and manipulation. Always trust your gut feeling. Especially if the person gets defensive.
i find out meditation does not work for me, but some mindfulness exercises do, and very well
Yeah it depends, meditation can be done in different ways as well
I empathize. I read yesterday to write down the physical feeling like 'drowning' or 'stabbed in the chest' or however you feel. Then you can look and know physically it's not happening.
Hope you get what I mean. The realization that although it's painful it's not physical is supposed to make it easier to deal with
It's so painful it feels suffocating. I have nobody to talk to.
Can you write it down. Or say it to a pet. I talk to my cat a lot. It helps a little to put it in words. Although right now 40 hours post break up I don't have the ability to do that yet
I'm starting to write them all on Mood Panda. As long as I can catch the moment. For this post, I was feeling bad for snooping on my wife's stuff at 2am due to paranoia. whenever I can't get to sleep, I check my phone and chase after wild thoughts.
She had been dressing up for her image due to a job promotion. She had also went for a couple of business trips and night events. Which triggered my paranoia of her having someone else out there.
Over the next month we had lots of discussion, she has been trying to give me assurance despite her feeling unfair about the paranoia on her faithfulness.
Until now I feel like logging here helps me at least. Hugs and people who wants to help in addition makes it even better. It helps to feel a bit less lonely.
Thank you, I followed you too. I think we're suffering from the same thing..
Thanks. Yeah we might struggle witj
With some of the same things*