3.7 avg
  9 days
  51 hugs
  3 followers
1 D C
18 Mar 2020 ·
It's been almost a month since I last met my daughter. With the virus thing going on, there's been no chance to have access to meetup arrangements until April.
Split P
18 Mar 2020 · LEGEND

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corrado M
18 Mar 2020 ·

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Shelley H
18 Mar 2020 · HERO

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me M
18 Mar 2020 · 1+ YEAR

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2 D C
09 Mar 2020 ·
It's been 2 weeks I haven't get to see my daughter. I'm really hoping I can see her this weekend. I miss her so much.
Sarah X
09 Mar 2020 ·

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corrado M
10 Mar 2020 ·

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10 D C
27 Feb 2020 ·
Messages and help have been flooding in upon news of my situation. I'm extremely grateful to have support in this difficult time.
corrado M
27 Feb 2020 ·

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Spacekitten V
27 Feb 2020 · 1+ YEAR

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nixiblu .
27 Feb 2020 · HERO

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Jason J
28 Feb 2020 · 6+ MONTHS

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0 D C
27 Feb 2020 ·
Life has just turned upside down on my side. Alone, without access to my child. Life has to restart again. I feel unfair when I wasn't the one who threw it all away.
corrado M
27 Feb 2020 ·

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Jason J
27 Feb 2020 · 6+ MONTHS

I'm so sorry. Do what you can to get access back. My wife had an affair and left and I made damn sure she wouldn't get to steal my kids too. They're all that matters in the end.

nixiblu .
27 Feb 2020 · HERO

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0 D C
23 Feb 2020 ·
Wife just admitted more to the affair. There's been sex involved. There's was no remorse in her reaction to me unable to move on.
Robert H
23 Feb 2020 · GUARDIAN

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Jen B
23 Feb 2020 · HERO

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corrado M
23 Feb 2020 ·

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Max T
23 Feb 2020 · 1+ YEAR

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Max T
23 Feb 2020 · 1+ YEAR

I'm sorry you're going through this. Stay strong.

me M
23 Feb 2020 · 1+ YEAR

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me M
23 Feb 2020 · 1+ YEAR

I'm so sorry, stay strong. everything happen for a reason

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3 D C
21 Feb 2020 ·
It's been a month. Waking up every 2 hours in the night. Loosing appetite. Feeling nauseous. Uncovering my wife's emotional affairs and lies have given me paranoia episodes. I want to heal.
Spacekitten V
21 Feb 2020 · 1+ YEAR

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corrado M
21 Feb 2020 ·

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4 D C
19 Feb 2020 ·
Wife admitted to lying and hidden bad habits. Discovered having emotional affairs and inappropriate chats with co-workers. I felt so betrayed and abused over the past few years.
D C
19 Feb 2020 ·

I was ignored and neglected on my feelings. Whenever I expressed something it's met with 'giving her troubles' instead of being supportive.

D C
19 Feb 2020 ·

Instead of working on the relationship, she chose to escape in those 'light-hearted' relationship with her co-workers who are men.

D C
19 Feb 2020 ·

She claimed nothing sexual and unfaithful happened. I chose to give her a chance for the sake of our young child and out of love. But I'm still angry. I don't want to be taken advantage of again.

corrado M
19 Feb 2020 ·

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Max T
19 Feb 2020 · 1+ YEAR

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Esme G
19 Feb 2020 ·

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8 D C
17 Feb 2020 ·
Typing my thoughts here with you all, even if we can't give better advices due to our own suffering, it does help to think that I'm not alone in this.
me M
17 Feb 2020 · 1+ YEAR

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corrado M
17 Feb 2020 ·

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Esme G
17 Feb 2020 ·

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Clare W
17 Feb 2020 ·

Xxxx

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2 D C
17 Feb 2020 ·
I hate myself for hurting my loved ones through my mental health issues. I just wish it will all go away. I want to breathe free again.
nixiblu .
17 Feb 2020 · HERO

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me M
17 Feb 2020 · 1+ YEAR

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corrado M
17 Feb 2020 ·

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corrado M
17 Feb 2020 ·

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Ida T
17 Feb 2020 ·

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Ida T
17 Feb 2020 ·

How do you feel like you are hurting them? (If you feel like talking)

Ida T
17 Feb 2020 ·

From my experience.. I've always been scared of letting my close ones down due to not being able to finish school and get a normal decent-paying job etc

D C
19 Feb 2020 ·

It was finally discovered that I was not crazy. I was being abused emotionally.

nixiblu .
19 Feb 2020 · HERO

Hi DC, there are too many people out there that see making good people question themselves as a way of elevating their own self worth

nixiblu .
19 Feb 2020 · HERO

Happy you have made the discovery

D C
20 Feb 2020 ·

Thank you. It's a form of gaslighting and manipulation. Always trust your gut feeling. Especially if the person gets defensive.

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7 D C
17 Feb 2020 ·
Just tried listening to mindfulness meditation on YouTube. Did almost everything and almost fell asleep. I feel relaxed at that moment.
Spacekitten V
17 Feb 2020 · 1+ YEAR

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Ida T
17 Feb 2020 ·

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corrado M
17 Feb 2020 ·

i find out meditation does not work for me, but some mindfulness exercises do, and very well

Ida T
18 Feb 2020 ·

Yeah it depends, meditation can be done in different ways as well

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7 D C
17 Feb 2020 ·
Wife is at sports training. My mind is having negative thoughts. Adding 2 counter negative thoughts now. 1. She's eating lunch after the training. 2. She's possibly driving back to office.
Spacekitten V
17 Feb 2020 · 1+ YEAR

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Ida T
17 Feb 2020 ·

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3 D C
17 Feb 2020 ·
When I'm alone, the negative thoughts starts to fill in. My mind starts wandering. I'm so tired. All on top of taking care of the routine of a toddler is so exhausting.
Spacekitten V
17 Feb 2020 · 1+ YEAR

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Ida T
17 Feb 2020 ·

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1 D C
17 Feb 2020 ·
I'm doing house chores(folding clothes) yet I feel so tensed. So heavy in my chest. I tried some breathing exercises but I can't get it the feeling out. I feel like crying. My thoughts are killing me.
nixiblu .
17 Feb 2020 · HERO

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nixiblu .
17 Feb 2020 · HERO

I empathize. I read yesterday to write down the physical feeling like 'drowning' or 'stabbed in the chest' or however you feel. Then you can look and know physically it's not happening.

nixiblu .
17 Feb 2020 · HERO

Hope you get what I mean. The realization that although it's painful it's not physical is supposed to make it easier to deal with

D C
17 Feb 2020 ·

It's so painful it feels suffocating. I have nobody to talk to.

nixiblu .
17 Feb 2020 · HERO

Can you write it down. Or say it to a pet. I talk to my cat a lot. It helps a little to put it in words. Although right now 40 hours post break up I don't have the ability to do that yet

D C
17 Feb 2020 ·

I'm starting to write them all on Mood Panda. As long as I can catch the moment. For this post, I was feeling bad for snooping on my wife's stuff at 2am due to paranoia. whenever I can't get to sleep, I check my phone and chase after wild thoughts.

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0 D C
31 Jan 2020 ·
It was the moment my wife told me I've got to get my mental health worked on. She told me she can't take living unhappy for the rest of her life. On this day she told me the marriage isn't going right
D C
17 Feb 2020 ·

She had been dressing up for her image due to a job promotion. She had also went for a couple of business trips and night events. Which triggered my paranoia of her having someone else out there.

D C
17 Feb 2020 ·

Over the next month we had lots of discussion, she has been trying to give me assurance despite her feeling unfair about the paranoia on her faithfulness.

Kez R
17 Feb 2020 ·

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Ida T
17 Feb 2020 ·

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3 D C
17 Feb 2020 ·
I had been feeling depressed and lonely since long ago. It's been so long that I haven't been truly feeling happy. I haven't seek out support and I hope logging it on mood panda will help me.
Ida T
17 Feb 2020 ·

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Ida T
17 Feb 2020 ·

Until now I feel like logging here helps me at least. Hugs and people who wants to help in addition makes it even better. It helps to feel a bit less lonely.

D C
17 Feb 2020 ·

Thank you, I followed you too. I think we're suffering from the same thing..

Ida T
17 Feb 2020 ·

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Ida T
17 Feb 2020 ·

Thanks. Yeah we might struggle witj

Ida T
17 Feb 2020 ·

With some of the same things*

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10 D C
13 Feb 2020 ·
I had a fun date night with my wife. We took drinking shots and had to flip a card to answer a question or do a task. We haven't laughed that much since a long while.
tEnT S
17 Feb 2020 · 2+ YEAR

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nixiblu .
17 Feb 2020 · HERO

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Ida T
17 Feb 2020 ·

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5 D C
17 Feb 2020 ·
Watching my daughter play by herself is relaxing.
tEnT S
17 Feb 2020 · 2+ YEAR

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nixiblu .
17 Feb 2020 · HERO

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Ida T
17 Feb 2020 ·

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1 D C
17 Feb 2020 ·
It's the first day on Mood Panda, I haven't got a good sleep last night. I had paranoia thoughts and it kept me awake.
tEnT S
17 Feb 2020 · 2+ YEAR

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nixiblu .
17 Feb 2020 · HERO

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nixiblu .
17 Feb 2020 · HERO

đŸ‘‹hello!

D C
17 Feb 2020 ·

Hello

Ida T
17 Feb 2020 ·

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