Still the same. Not sure how to move upwards...
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Today is a better day with a bit more energy
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Got up out of bed today and showered! Woohoo!😊
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Really struggling today with anxiety. Week 5! 😔

Hope your ok want to talk we are all hear to give advice and support

18 Feb 2020

Thanks Aiden. Today I just can't help myself and I'm stuck. I've tried apps and reading self help but today is crap. I know it will pass but when you're in the centre of a tornado you struggle to find your way out!

18 Feb 2020

I know what you mean I suggest doing more research about any further help for you I know you said your in the middle of a tornado but the storm will last wanna talk just give us a email suesbigbear@gmail.com and we can

19 Feb 2020
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