5 avg
  41 days
  83 hugs
  2 followers
5 J S
1h ·
Awoke with a sense of positive energy and connectedness. I've seen gradual movements towards this so need to breathe, take my time and articulate my feelings. Grateful for passionate people!
Max T
1h · SUPPORTER

*Hugs*

J S
57m ·

Thanks Max T! Wishing you a beautiful day ahead.

Tasha S
12m · GUARDIAN

*Hugs*

Once logged in you can be part of the community
3 J S
2d ·
Completed some exercise - first time in about 2 weeks! Grateful for deep rest and an environment which encourages self love.
Hazel Z
2d · NEW

*Hugs*

Emma M
2d · SUPPORTER

*Hugs*

Tasha S
2d · GUARDIAN

*Hugs*

Once logged in you can be part of the community
3 J S
3d ·
Exhausted! Another mental health assessment booked in for next week... sometimes it feels like it's all assessments and no outcomes. Grateful for blooming roses and honeysuckle in my garden. :)
Vana M
3d · NEW

*Hugs*

Once logged in you can be part of the community
2 J S
04 Aug 2020 ·
No regrets with staying in bed until noon! Allowed myself deep rest and distraction! Hope you are all tending to basic self care Pandas near and farrr!
Tasha S
04 Aug 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
2 J S
03 Aug 2020 ·
Stop. Breathe. Think. My usual cup of coffee and breakfast in my garden should help reduce some stress and the hallucinations. Grateful for unwavering kindness and ice cream filled walks yesterday.
Max T
03 Aug 2020 · SUPPORTER

*Hugs*

Max T
03 Aug 2020 · SUPPORTER

Sorry to hear about your hallucinations. I know how much they can suck. Sounds like you've got a good perspective on things, though. here for you

Tasha S
03 Aug 2020 · GUARDIAN

*Hugs*

Shelley H
03 Aug 2020 · HERO

*Hugs*

J S
03 Aug 2020 ·

Thanks Max T and everyone else! Yeah, it's taken a while to get that perspective but I'm very grateful for it! Sending positivity your way :)

Once logged in you can be part of the community
3 J S
28 Jul 2020 ·
Feeling as if I have been falling through life this past week. No concentration and needing to use some assertiveness with friends and family! Taking a holiday to breathe and be grateful for my life.
Laura B
28 Jul 2020 ·

*Hugs*

Once logged in you can be part of the community
5 J S
22 Jul 2020 ·
It's funny how we create these narratives of ourselves and how rigid we sometimes feel we should play our truth. I feel everything and nothing simultaneously. Grateful for sharing love and light.
Ann L
22 Jul 2020 ·

*Hugs*

Emma M
22 Jul 2020 · SUPPORTER

*Hugs*

Once logged in you can be part of the community
5 J S
20 Jul 2020 ·
So I've been experiencing mixed moods over the past couple of weeks and I'm just recognising that now. Got overwhelmingly angry last night and had an argument with my partner- very rare! Hoping that
J S
20 Jul 2020 ·

these feelings are temporary and that friends and family don't use me as their therapists on a day-to-day basis. It's an odd feeling, very high mood and tolerability and then frustration, intrusive and racing thoughts and negative energy

J S
20 Jul 2020 ·

Due a holiday or a silent retreat?! Grateful for love and peace from my garden and allowing me to see the goodness in the earth and myself.

Ann L
20 Jul 2020 ·

*Hugs*

Once logged in you can be part of the community
6 J S
16 Jul 2020 ·
Understanding how my environment and people impact my mental health. Burrowing into self care tonight following a 'ugh' day. Grateful for my herbs bouncing back to life!
Cassie A
16 Jul 2020 ·

*Hugs*

Emma T
16 Jul 2020 · NEW

*Hugs*

Ann L
16 Jul 2020 ·

*Hugs*

tEnT S
16 Jul 2020 · SUPPORTER

*Hugs*

Cheyenne M
16 Jul 2020 ·

*Hugs*

Once logged in you can be part of the community
8 J S
14 Jul 2020 ·
Humidifier and Enya are both working hard to keep me peaceful. It's very easy to slip into destructive energetic thinking and actions. Grateful for my garden seat and cups of coffee. :)
J S
14 Jul 2020 ·

Struggling to work productively but trying :)

Once logged in you can be part of the community
7 J S
13 Jul 2020 ·
It's a good job I'm sober... these feelings of elation would become uncontrollable with drink or drugs involved! Completing some physical work and mindfulness to calm my mind. Grateful for chit-chats!
Manfred F
13 Jul 2020 ·

*Hugs*

L S
13 Jul 2020 · NEW

*Hugs*

L S
13 Jul 2020 · NEW

woohoo! nice :)

Once logged in you can be part of the community
8 J S
12 Jul 2020 ·
I feel an increased connectedness to the world, I'm able to articulate how I feel but feeling increasingly more irritable and unable to reign in symptoms. Grateful for the sun and positive energy.
Robert H
12 Jul 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
7 J S
08 Jul 2020 ·
Up and down couple of days! Attempting to focus on physical tasks to remedy my feelings of being aloof and disorganised. Gulp! Grateful for rainy days to nourish my plants and skin.
Manfred F
08 Jul 2020 ·

*Hugs*

Once logged in you can be part of the community
8 J S
04 Jul 2020 ·
Moved 7 tonnes of rock and soil yesterday and my body is paying for it now! Grateful for nature and it's absolute beauty. Take care friends!
K T
04 Jul 2020 · 6+ MONTHS

*Hugs*

K T
04 Jul 2020 · 6+ MONTHS

Wow! Good going J S! Well-done!! :)

J S
08 Jul 2020 ·

Thanks KT!

K T
14 Jul 2020 · 6+ MONTHS

*Hugs*

K T
14 Jul 2020 · 6+ MONTHS

When I read this post just now, I was about to write a very similar comment again! 🙈 You're welcome J S!

J S
14 Jul 2020 ·

Haha, I've done that before! Double the love!

K T
14 Jul 2020 · 6+ MONTHS

Yeah, double the love! Also, great minds think alike! So I guess I have a great mind as past and present me had the same thought?! haha!

K T
14 Jul 2020 · 6+ MONTHS

*Hugs*

J S
14 Jul 2020 ·

Absolutely KT, haha!

K T
14 Jul 2020 · 6+ MONTHS

:)

Once logged in you can be part of the community
7 J S
03 Jul 2020 ·
Unrelentingly positive feelings with bouts of paranoia. Can you have too much communication and connectedness? Almost hitting an 8-9...Grateful for making plans and distraction. Be well, friends.
Once logged in you can be part of the community
7 J S
02 Jul 2020 ·
Made chorizo and butternut squash pie last night - went down a treat! Currently riding a high feeling of incredible joy, cautious optimism and connectedness. Grateful for unprovoked kind words!
Manfred F
02 Jul 2020 ·

*Hugs*

Manfred F
02 Jul 2020 ·

That sounds really delicious 😋

Ann L
02 Jul 2020 ·

*Hugs*

J S
02 Jul 2020 ·

It really was! BBC Good Food is where I got the recipe if you ever fancy it, Manfred F. 🙃

Manfred F
02 Jul 2020 ·

Cool thank you 😊 I like dishes from all over the world, as long as I can get the ingredients, haha

Once logged in you can be part of the community
7 J S
30 Jun 2020 ·
I have a greater sense of clarity and reality today. It's hard to condense your mood/feelings/emotion in a few characters. Grateful for unconditional love and hugs, both physical and from the pandas!
Ann L
30 Jun 2020 ·

*Hugs*

Ira T
30 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community
5 J S
29 Jun 2020 ·
A neutral mood has the possibility to arouse a negative or positive emotion. An artificial smile is still a smile, right? Grateful for the song Kill The Lights - it's on repeat to breed positivity ha
Manfred F
29 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community
4 J S
28 Jun 2020 ·
I am deserving of deep rest but sometimes it feels more like sedation until the next peak or valley. Grateful for friends who visit for coffee and create healthy productive plans.
Shelley H
28 Jun 2020 · HERO

*Hugs*

P B
28 Jun 2020 ·

*Hugs*

Manfred F
28 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community
4 J S
27 Jun 2020 ·
Between a 2 and a 6 today... Yo-yo emotions. Haven't spoken much and appear disoriented or disorganised. Grateful for fresh bread from the bakers and lazy Saturdays.
Manfred F
27 Jun 2020 ·

*Hugs*

Ann L
27 Jun 2020 ·

*Hugs*

P B
27 Jun 2020 ·

*Hugs*

Spencer N
27 Jun 2020 ·

*Hugs*

Once logged in you can be part of the community