5.3 avg
  107 days
  388 hugs
  13 followers
I thought I was OK until I got the headache,so mood level 6 before because I did errands and stayed busy then 5 from when my head started hurting ,I not logged in a long time, sorry any Panda friends
Max T
2d · LEGEND

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Ann L
2d · GUARDIAN

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nixiblu .
16h · HERO

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Headache came out of nowhere and got better when I went for a walk then worse again on my return home - I had to turn to bed ,lights out , slept from 8pm until 4 am then from 7am until 11.30am,cac day
Max T
2d · LEGEND

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Ann L
2d · GUARDIAN

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Feeling quite flat. Quite low and lonely and neglected,just confirmed I'm single although I love him I cannot stand druggie behaviour as I'm an ex user and I must take care in that way.
Max T
2d · LEGEND

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Ann L
2d · GUARDIAN

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Love !
2d · LEGEND

Gotta do what we gotta do to stay healthy and on the path to liberation. Sorry about it all the same. It's not easy.

nixiblu .
16h · HERO

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6 Emma M
20 Dec 2020 · SUPPORTER
Feeling ok considering, mums move us keeping me busy and trying to get boiler fixed,had no heating /hot water for 3 weeks now ! Hope all Pandas are coping and being good to yourself and taking care!
Anna D
21 Dec 2020 · SUPPORTER

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nixiblu .
21 Dec 2020 · HERO

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Max T
22 Dec 2020 · LEGEND

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5 Emma M
17 Dec 2020 · SUPPORTER
Saw my mums new flat transfer to near me which will happen in Feb. Felt overwhelmed because of the stress I've felt due to fallout with my sister who isnt well mentally anymore.trying to forget that .
Yuri K
17 Dec 2020 ·

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Anna D
17 Dec 2020 · SUPPORTER

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nixiblu .
18 Dec 2020 · HERO

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Emma M
21 Dec 2020 · SUPPORTER

Thankyou for all the hugs , take good care πŸ₯³πŸŒ»πŸŒˆπŸ€“πŸ₯°

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5 Emma M
10 Dec 2020 · SUPPORTER
Ok ,trying my best to keep positive and keep going,had a very tuff week due to sister argument. I'm an adult now I've moved on but shes older than me and continues our old way of treating eachother-NO
Mariana G
13 Dec 2020 · NEW

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Love !
13 Dec 2020 · LEGEND

Move on. That's right. It's easy to fall into patterns esp with family.

Anna D
13 Dec 2020 · SUPPORTER

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Tasha S
13 Dec 2020 · GUARDIAN

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Mandy H
13 Dec 2020 · 6+ MONTHS

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Jeff M
13 Dec 2020 · LEGEND

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nixiblu .
14 Dec 2020 · HERO

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Emma M
17 Dec 2020 · SUPPORTER

You're right Love! And we've been in this pattern for too long! Thankyou for comment xx

nixiblu .
18 Dec 2020 · HERO

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Emma M
21 Dec 2020 · SUPPORTER

Thankyou all for these Panda Hugs x

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3 Emma M
05 Dec 2020 · SUPPORTER
Feeling bad because of the way my sister spoke to me and switched on me again after i supported her so much the week b4,its never enuff for her and she always has a problem with everything we do,sad
z R
06 Dec 2020 ·

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Mandy H
06 Dec 2020 · 6+ MONTHS

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Anna D
06 Dec 2020 · SUPPORTER

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Bree B
06 Dec 2020 ·

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5 Emma M
06 Dec 2020 · SUPPORTER
Feeling a bit shakey,had an earful from my sister again over a miscommunication, tied of the constant conflict and abuse from her so not gona speak to her,sadly she cant be in my life rite now 🌻
Dee P
06 Dec 2020 ·

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Anna D
06 Dec 2020 · SUPPORTER

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6 Emma M
27 Nov 2020 · SUPPORTER
Been going to groups to talk about issues around my substance abuse and related issue,I've done 3 sessions and I'm really pleased with it.i think it will help.my sis having probs that affects my mood
Tasha S
27 Nov 2020 · GUARDIAN

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Emma M
27 Nov 2020 · SUPPORTER

Thanks Tasha S , is that you ? Your picture is gone now or are you another Tasha?Lol sorry

Ann L
28 Nov 2020 · GUARDIAN

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Anna D
28 Nov 2020 · SUPPORTER

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Anna D
28 Nov 2020 · SUPPORTER

I hope it'll help :)

nixiblu .
28 Nov 2020 · HERO

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John T
28 Nov 2020 · LEGEND

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6 Emma M
23 Nov 2020 · SUPPORTER
Feeling lot better than last week,I'm trying to fight off feeling of depression and get on with the things that wud actually make my life better an make me feel good,i got enuff to keep me busy really
nixiblu .
23 Nov 2020 · HERO

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Love !
23 Nov 2020 · LEGEND

That fighting spirit has the energies of perseverance, resilience and toughness behind it.

Mandy H
23 Nov 2020 · 6+ MONTHS

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Lexa T
23 Nov 2020 ·

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Anna D
23 Nov 2020 · SUPPORTER

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nixiblu .
25 Nov 2020 · HERO

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Emma M
27 Nov 2020 · SUPPORTER

Thanks to all of you lovely kind Pandas for the hugs, Love! - that's what I was going for ;I'm glad it worked Lol ,but honestly those are the types of quality i aspire to so even if theres a glimpse of one then I shud be glad !

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2 Emma M
21 Nov 2020 · SUPPORTER
Feel crap, not enjoying my time , just wana sleep it away ! Been same for weeks, just want to record it so I can see what finally helps me get better, 1 person deserves leaving behind I know that !
Spacekitten V
21 Nov 2020 · GUARDIAN

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Ann L
21 Nov 2020 · GUARDIAN

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Shelley H
21 Nov 2020 · HERO

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Tasha S
21 Nov 2020 · GUARDIAN

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Anna D
21 Nov 2020 · SUPPORTER

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Love !
21 Nov 2020 · LEGEND

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Esther B
21 Nov 2020 · LEGEND

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Emma M
23 Nov 2020 · SUPPORTER

Thankyou for the hugs you beautiful bunch of people , you all have such kind hearts - wish there were more like you ! ❀

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7 Emma M
13 Nov 2020 · SUPPORTER
Feeling good at last thank God ! Going to my new recovery group now ,they may have yoga and creative writing groups when covid settles down next year, I'm feeling proud of myself and quite happy!
Max T
13 Nov 2020 · LEGEND

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Ann L
13 Nov 2020 · GUARDIAN

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John T
13 Nov 2020 · LEGEND

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Anna D
13 Nov 2020 · SUPPORTER

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5 Emma M
11 Nov 2020 · SUPPORTER
Doing ok today , kept busy,sorted some Bill's out and paperwork so that's gotta be good,mood dropped a bit in the afternoon but that may have been after talking to Amanda who was complaining alot
Bipolar Bear .
11 Nov 2020 · 1+ YEAR

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Dee P
11 Nov 2020 ·

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John T
11 Nov 2020 · LEGEND

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6 Emma M
10 Nov 2020 · SUPPORTER
Feeling better today ,sticking with things that help. Been shopping today,made a dinner and done some cleaning,also exchanged few texts with others and organised a bible study on zoom with a friend πŸ€“
Sarah H
10 Nov 2020 ·

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Spacekitten V
10 Nov 2020 · GUARDIAN

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Anna D
10 Nov 2020 · SUPPORTER

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Anna D
10 Nov 2020 · SUPPORTER

Sounds great!

Emma M
11 Nov 2020 · SUPPORTER

Thanks for the hugs all you guys, i appreciate your support πŸ’πŸŒΈπŸŒΊ

John T
11 Nov 2020 · LEGEND

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6 Emma M
08 Nov 2020 · SUPPORTER
I used my 'self care package ' and watched a gorgeous Netflix series-a modern Little house on Prairie type thing,a walk on the seafront, washd bathroom ,hoovered,done chores,read Bible.i can do this!!
Anna D
08 Nov 2020 · SUPPORTER

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Anna D
08 Nov 2020 · SUPPORTER

Sounds like a good day :)

Emma M
11 Nov 2020 · SUPPORTER

Yes Anna D it was a nice day,I was getting my mood back up after a slump, feeling stronger now , thanks for hugs

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5 Emma M
08 Nov 2020 · SUPPORTER
Thank God I think I'm thru worst of it now,feeling more like myself and stronger,mind n body.gooto get to reason why I get nausea vomiting thoughts knocked out 4 days at a time,I think its stress
John T
08 Nov 2020 · LEGEND

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Anna D
08 Nov 2020 · SUPPORTER

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2 Emma M
06 Nov 2020 · SUPPORTER
Got ready went for walk to town wiv Will , he offended me as usual and I had to rush home to cry in private (I dont drive so I'm walking in public with sweats from medicine and tears ,vomited,ill
Shelley H
07 Nov 2020 · HERO

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Shelley H
07 Nov 2020 · HERO

Oh Emma...I wish I could give you a BIG COMFORTING HUG MY FRIEND ❀

Tasha S
07 Nov 2020 · GUARDIAN

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Emma M
07 Nov 2020 · SUPPORTER

Thanks Shelley that's sweet πŸ’ž , and Tasha too - I see you girl ! 🌻

John T
07 Nov 2020 · LEGEND

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John T
07 Nov 2020 · LEGEND

*** Will, you don't need that ***

Willow E
07 Nov 2020 ·

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Anna D
07 Nov 2020 · SUPPORTER

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Albertine M
08 Nov 2020 · LEGEND

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Albertine M
08 Nov 2020 · LEGEND

Emma, so sorry to hear this. Take care and be kind to yourself x

Emma M
08 Nov 2020 · SUPPORTER

Thankyou for these lovely messages John T , Albertine M ,I'm being kind to myself and sometimes that involves less of Will,love him as I do. I guess we each must look after ourselves before we can be anything to anyone! I must learn to do that🌈🌻

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2 Emma M
07 Nov 2020 · SUPPORTER
Low mood persisting for weeks on end. When I do get outside I'm running home in tears. Lonely .constant conflict with family. Best friend been on speed for 4 months turned him into a nightmare.
Shelley H
07 Nov 2020 · HERO

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Tasha S
07 Nov 2020 · GUARDIAN

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Emma M
07 Nov 2020 · SUPPORTER

Thanks both you girls , I appreciate the hugs,I'm feeling little better than earlier- putting some CBT into practice I think πŸŒˆπŸŒ»πŸ’ž

John T
07 Nov 2020 · LEGEND

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Anna D
07 Nov 2020 · SUPPORTER

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Albertine M
08 Nov 2020 · LEGEND

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Emma M
08 Nov 2020 · SUPPORTER

Thankyou for the hugs JohnT Anna D and Albertine M , I'm feeling more myself today ,done some self care and few calming activities to trigger a change in feelings and its working thankfully x

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6 Emma M
03 Nov 2020 · SUPPORTER
Mood is ok ,quite emotional and sensitive ,fallen out with mum and sister . Had assessment appt at ESRA which went well,went shopping after and stayed out till 5 ! Enjoying freedom while it lastsπŸ€“
John T
03 Nov 2020 · LEGEND

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Mandy H
03 Nov 2020 · 6+ MONTHS

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Felicia L
03 Nov 2020 ·

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Tasha S
03 Nov 2020 · GUARDIAN

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Anna D
03 Nov 2020 · SUPPORTER

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Snail M
04 Nov 2020 ·

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Spacekitten V
04 Nov 2020 · GUARDIAN

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Felicia L
05 Nov 2020 ·

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5 Emma M
02 Nov 2020 · SUPPORTER
Mood is fairly low,fallen out with mum and sister and only people I'm in touch with on regular basis are my ex b/f and his mum. ,my mum &sis dont live in my town,I'm tired of the constant conflict .
Tasha S
02 Nov 2020 · GUARDIAN

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John T
03 Nov 2020 · LEGEND

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