sounds like a recurring issue. have you seen a doctor?
Love! thankyou for comment- I saw a GP about 10 years ago regarding same issue and they gave me anti nausea tablets and were gona do an ultrasound on my stomach but then it just stopped ! So I didnt go on with the investigation because it stopped,the
They did suggest it maybe mental or emotionally connected. I think they maybe right.
Just finished the books Unstressed & The Body Keeps Score. Although we speak of mind, body and emotions as separate, they are part of an integrated whole.Has pain gone away?
Agreed. Sometimes it does take effort to create the conditions for the mind to thrive. I appreciate that you're trying your best. We try our best with studies, work, etc., so why not with our precious selves?
Yes Love! You're right, I guess what we are living is in some ways a reflection of how we feel about ourselves and whether or not we can accept that we DO all deserve to be happy and fulfilled! I'm learning to accept that and as
Some1 who has suffered depression a long time - some days it does take a bit extra effort to make myself do things and treat myself well , Take care Love! and thanks for message 🌈🌻⛵🧸👑🦜
befriending our hurt parts & sadness, accepting (as you've written) is an act of self-compassion & love. Those hurt parts may B pointing us to peace if we embrace & listen deeply. 4 me, depression introduced me 2 spirit & a life of travel & adventure
Thanks for message Love! , I think I understand what you're saying,I'm glad you've found something that alleviates your pain-I travelled alot when younger but got a but boring as I've matured Lol ! ☺️🚣♀️🌻
I've slowed down as well. Much of the travel adventure & exploration I do nowadays is within. The interior landscapes are as varied as the outer ones. We have our own deserts, caves, valleys & oases.
And I'm not gona go there with her again because it's too damaging. She's abusive and untrustworthy and gets nasty and rude when she perceives herself as hard done by. I need to keep my distance but she keeps ringing me,48 GIFs sent to my wats app ye
Thanks for all these panda hugs , hope all is well with you Pandas 🐼👑🌻
Taking chance to get exercise by walking with Will to dentists , been eating naughty food 🤓
Hope the help comes and is what you need
Thanks Albertine M, the help was referral for councelling that is gona be done on Zoom of all things ! So I'll give it my best shot and sure it'll do alot if good after I've got over the weirdness of doing it on video camera !
hoping the space did some good.
Thanks Love! It did x
Thanks Spacekitten V , for both panda hugs
but its afternoon now and im trying to keep busy but feel quite low about drifting apart from my so called boyfried, hes changed in the kst 2 months and started saying things to me that he never wouldve said before-but I thnk hes taking amphetemines
so tha would explain that but hes involved his family and i believe spoken badly about me to them. His mum is the one teaching me to drive so thats why Id rather pay for an instructor because her precious son has said things to me which have put me
put me on edge so Im not comfortable driving her car with her as a passenger(shes 80 but very much with it and it wouldve been fine had her son not got involved and shoock me up about driving with her next to me , I paid for insurance and L plates
I dont know why my messages appear up side down !? the bottom one is the first one, I want to have this all recorded so I can look back and remember to be aware of this man and his hurtful behaviour, and remind myself why I am done with him!
it posts in order on refresh... and is reading in order from this end
Oh right, well many thanks for clearing that up Love 1 !
Thanks for the hugs, my boyfriend is behaving differntly towards me and hes become hurtful in the way he talks to me -I wont put myself in that situation again - Im gonna think of No 1 for a change! and it looks like the relationship is ending.......
Thankyou for hugs , when people always get good sleep they take it for granted - those of us who don't always sleep well know that it's a blessing to get a good night's sleep to let our brains process the day so we can start the next fresh & happy !
Thanks nixiblu and Albertine M , Panda hugs to you too
Teaching it for a city council when she didnt bring her own kids up right it's a joke.shes delusional, so odd
Apologies to any teachers reading but the old saying goes: 'Those who can't do, teach.'
Thank you all for the hugs and messages , I wont stop working at the relationship and trying to get my mother to understand me better! Never give up or loose hope
We planned her coming for 2 notes to see me and take my sister to hospital appt for cray. Wat makes her think it wud b suitable to hijack the visit with her old friend as if we see eachother all the time! My mums very insensitive it feels like 2
Steps forward 1 step bk with her . Never mind- she stayed in hotel I think and is coming to c me today but I must NOT let them stay the nite when it wud make me so annoyed. I gotta b strong! 👍🏽🤓🏋🏻♀️
Thankyou Spacekitten V, for all the Panda hugs- I had a rant and I'm calmer now !
Thanks John T 🤓
You have all the right to decline someone to YOUR house. Dont feel guilty about it. I hope your mom will understand tho.
Thankyou Spacekitten,I know you're right,she should know I want time with her after 18 month with only seeing her two times (one of them times she bought a different friend ) shes so insensitive, not to mention Covid! I feel better about saying no 🙅
Thank you for these hugs all you guys, much appreciated, sorry Im late in my response im just going over past messages and happily realising that I've had hugs on my posts !
Iv'e realised the benefits of learning and trying to stick at something,I'm gonna give this my best shot !
Thanks for hugs,I guess you can relate to wot I said !
Thanks Ann L x