4.8 avg
  183 days
  1086 hugs
  23 followers
3 Mandy H
5h · 6+ MONTHS
Trying to put myself back together.
Yoreya X
5h ·

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tEnT S
3h · SUPPORTER

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Max T
1h · LEGEND

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Ann L
29m · GUARDIAN

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Love !
25m · LEGEND

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1 Mandy H
19h · 6+ MONTHS
I imploded. This is scary and horrible.
Spacekitten V
19h · GUARDIAN

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Lili C
19h ·

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Anna D
18h · SUPPORTER

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John T
18h · LEGEND

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Ann L
16h · GUARDIAN

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Max T
14h · LEGEND

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Jen B
11h · HERO

❤️

Mandy H
5h · 6+ MONTHS

Thanks pandas

Love !
24m · LEGEND

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5 Mandy H
1d · 6+ MONTHS
Holding steady. Frustrated with myself which means there's a message in here to change something. Meditating for clarity.
Ann L
1d · GUARDIAN

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Anna D
24h · SUPPORTER

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2 Mandy H
2d · 6+ MONTHS
Predictably feeling awful. Really tired. Feel really stupid. How do other special needs parents do this?
Jaju S
2d ·

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Jaju S
2d ·

Stay strong. Take help from books.

Lili C
2d ·

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Ann L
2d · GUARDIAN

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Max T
2d · LEGEND

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Jen B
2d · HERO

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Mandy H
1d · 6+ MONTHS

Thanks pandas. Thanks for words and hugs of wisdom

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4 Mandy H
2d · 6+ MONTHS
Feeling low. Awake at least five times in night with kiddos. Need to recalibrate expectations of the day. Glad to be up early to meditate, exercise and connect. Need to make sure I rest.
Ann J
2d ·

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Maya M
2d ·

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Ann L
2d · GUARDIAN

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Ann L
2d · GUARDIAN

You are strong and kind woman.you can proud of yourself. Will power to you, dear Mandy!❤

Max T
2d · LEGEND

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Mandy H
1d · 6+ MONTHS

Thanks pandas. Thanks for your kind words Ann L

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6 Mandy H
3d · 6+ MONTHS
Doing ok. Home internet not working. Enjoying doing non screen stuff with kids
Robert H
3d · GUARDIAN

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Jen B
3d · HERO

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Anna D
3d · SUPPORTER

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Spacekitten V
3d · GUARDIAN

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Mandy H
2d · 6+ MONTHS

Thanks pandas

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6 Mandy H
3d · 6+ MONTHS
Time @ empty friends house helped collect thoughts. Feel more prepared for week but emotional need of both kiddos on my return was too much. Want to think about how I model emotional wellness....
Robert H
3d · GUARDIAN

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Mandy H
3d · 6+ MONTHS

.....so I can see how what I'm passing on to them. Want to research autism and this again but making time will be difficult. Tempted to enrol my diagnosed daughter in this partly to help but mostly to empower her.

Mandy H
3d · 6+ MONTHS

.....on another note thinking how I can help my son feel less anxious. Considering how we are using home and work spaces and what's in my power to change. Frustrated at lack of empathy and miscommunications from his school.

Anna D
3d · SUPPORTER

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Ann J
3d ·

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Lili C
3d ·

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Ann L
3d · GUARDIAN

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Love !
3d · LEGEND

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9 Mandy H
4d · 6+ MONTHS
Strava says my run was 18km. Woo hoo! Really great to be outside, to meditate and connect. I'm proud I built myself up to this from 10 minute runs on a knee injury in the local park!
Tasha S
4d · GUARDIAN

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Anna D
4d · SUPPORTER

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Anna D
4d · SUPPORTER

Wow!! I'm almost unable to run for a bus, you're a hero for me!

Ann L
4d · GUARDIAN

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Ann L
4d · GUARDIAN

Wonderful 👍👊

~ :Nova: ~
4d · NEW

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~ :Nova: ~
4d · NEW

That's amazing. You inspire me to take up my running again

me M
4d · 1+ YEAR

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Mandy H
3d · 6+ MONTHS

Thanks panda pals

Love !
3d · LEGEND

Happy for you. That takes time, commitment, and the discipline to carve out time for it. Not there yet, building up to that.

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6 Mandy H
4d · 6+ MONTHS
Pre run check in. It's really cold here - wondering how it will effect my run. Making space for breath work and meditation part way round. Really excited to be getting out in nature....
Tasha S
4d · GUARDIAN

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Anna D
4d · SUPPORTER

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Ann L
4d · GUARDIAN

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me M
4d · 1+ YEAR

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Love !
3d · LEGEND

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6 Mandy H
5d · 6+ MONTHS
Feeling hopeful. Meditating on self comapsssion and looking again at my relationship with food. The notion of eating differently on training vs non training days is exciting.
Anna D
5d · SUPPORTER

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Max T
5d · LEGEND

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Ann L
5d · GUARDIAN

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Love !
5d · LEGEND

I love your focus and commitment to your well being. Makes me happy and inspires me. You've got your hands full; it's a heavy load, too. But you keep your head up even when you're spent.

Mandy H
4d · 6+ MONTHS

Thanks love! Thanks pandas

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6 Mandy H
6d · 6+ MONTHS
Feeling hopeful. Up before kiddos to work out and read inspiring books. Grateful for last nights bath. Meditating on listening to me. It's harder than I thought 😉
me M
6d · 1+ YEAR

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Max T
6d · LEGEND

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Ann L
6d · GUARDIAN

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Anna D
6d · SUPPORTER

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Mandy H
5d · 6+ MONTHS

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4 Mandy H
7d · 6+ MONTHS
Feeling sad, scared and tired. up in the night with my son. Grateful for a new day and breakfast. Grateful to try again. Trying to adjust expectations.
Philip S
7d ·

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tEnT S
7d · SUPPORTER

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Love !
7d · LEGEND

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me M
7d · 1+ YEAR

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2 Mandy H
13 Jan 2021 · 6+ MONTHS
Big cry. Down here again. Too many demands. Too much stuff to do. Short circuiting. I hate people saying “it's ok” when I feel like this because it blatantly isn't ok. Really struggling.
Lana K
13 Jan 2021 ·

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Kim P
13 Jan 2021 ·

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Marina I
13 Jan 2021 ·

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K T
13 Jan 2021 · 6+ MONTHS

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K T
13 Jan 2021 · 6+ MONTHS

When people just tell you 'It's OK' and you don't feel that way, it can lead to feeling invalidated. Make sure then, in those situations that you self-validate. 'I am feeling X and that is OK/it is normal to feel that way in this situation.'.

K T
13 Jan 2021 · 6+ MONTHS

Give yourself permission to experience each emotion fully, even the painful ones. To process and move through emotions, we must first accept them, non-judgementally, allow ourselves to feel them without berrating ourselves, trying to repress those

K T
13 Jan 2021 · 6+ MONTHS

emotions or just wish we weren't going through that experience. But especially remember: don't forget to validate yourself and YOUR emotional experience. It is not anyone else's experience to say how you are feeling or how you SHOULD be feeling.

K T
13 Jan 2021 · 6+ MONTHS

Be kind to yourself today. x

Mandy H
13 Jan 2021 · 6+ MONTHS

Thanks KT. Good to read your words.

Jen B
7d · HERO

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Love !
7d · LEGEND

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6 Mandy H
13 Jan 2021 · 6+ MONTHS
Up early. Making my way through morning routine. Feeling hopeful but also scared. Neighbours are sick with Covid. Have to tell kiddos today.
Jen B
13 Jan 2021 · HERO

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tEnT S
13 Jan 2021 · SUPPORTER

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Ann L
13 Jan 2021 · GUARDIAN

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Tasha S
13 Jan 2021 · GUARDIAN

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6 Mandy H
12 Jan 2021 · 6+ MONTHS
Considering everything. I'm totally smashing it ☺️ But it is tiring and I can't maintain this forever but I'm proud of myself for today.
Love !
12 Jan 2021 · LEGEND

Yes! I love to celebrate. Helps us maintain our motivation.

Snail M
12 Jan 2021 ·

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Jen B
12 Jan 2021 · HERO

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nat !
12 Jan 2021 ·

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3 Mandy H
12 Jan 2021 · 6+ MONTHS
One child with multiple diagnosis' and one child undiagnosed. National lockdown. How can I support these kiddos? Feel anger, frustration, loneliness, exhaustion and grief. Trying to .....
Mandy H
12 Jan 2021 · 6+ MONTHS

....think of more ways to weave self care into my day. Need to look after me to look after them. Feel like I'm battling my own mental health demons and really dark thoughts.

nat !
12 Jan 2021 ·

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Jen B
12 Jan 2021 · HERO

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Love !
12 Jan 2021 · LEGEND

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K T
13 Jan 2021 · 6+ MONTHS

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5 Mandy H
11 Jan 2021 · 6+ MONTHS
Holding steady. Finding educating from home stressful as both kiddos need help concurrently. Feeling pulled in too many directions. 6 min meditation helped.
Ann L
11 Jan 2021 · GUARDIAN

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Anna D
11 Jan 2021 · SUPPORTER

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nixiblu .
11 Jan 2021 · HERO

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Jen B
11 Jan 2021 · HERO

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me M
12 Jan 2021 · 1+ YEAR

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6 Mandy H
11 Jan 2021 · 6+ MONTHS
Up 15 mins early to hone morning routeine. Meditation, exercise bike and reading. Booked into online workout at 7am - going to try and do round / with kiddos. Feeling hopeful.
Anna D
11 Jan 2021 · SUPPORTER

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tEnT S
11 Jan 2021 · SUPPORTER

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Ann L
11 Jan 2021 · GUARDIAN

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Jen B
11 Jan 2021 · HERO

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8 Mandy H
10 Jan 2021 · 6+ MONTHS
Huge frosty gratitude run/walk. Crunchy ice and sparkly grass. Beautiful.
Anna D
10 Jan 2021 · SUPPORTER

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Tasha S
10 Jan 2021 · GUARDIAN

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Spacekitten V
10 Jan 2021 · GUARDIAN

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Max T
10 Jan 2021 · LEGEND

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Love !
10 Jan 2021 · LEGEND

Sounds lovely.

Ann L
10 Jan 2021 · GUARDIAN

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Jen B
10 Jan 2021 · HERO

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6 Mandy H
09 Jan 2021 · 6+ MONTHS
Productive day. Looked after kiddos, ordered new books, cleaned and taped back of fridge, played new family game, rewrote parts of Cs education plan, helped C decide on some clothes....
Mandy H
09 Jan 2021 · 6+ MONTHS

....sorted out inbox, tried on new clothes for me..... feeling achieved which is sometimes hard to do on an exercise rest day.

Love !
09 Jan 2021 · LEGEND

Rested from exercise, but no rest from parenting. :)

Anna D
09 Jan 2021 · SUPPORTER

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Mandy H
09 Jan 2021 · 6+ MONTHS

Not today Love! - tomorrow all being well I get to run before breakfast and that's MY time 😉

Jen B
09 Jan 2021 · HERO

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Ann L
10 Jan 2021 · GUARDIAN

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Max T
10 Jan 2021 · LEGEND

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