Spoke about Relate session with DW still seems to be all my fault apparently! No mention of hurt I'm feeling. Some minor reassurances of commitment to making things better.
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DW went to Relate this morning for an individual session. Havent had a chance to talk to her about it so slightly apprehensive. Kids pretty normal.
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Play date this morning so had another extra child to look after! Swimming lessons this afternoon and bumped into a mummy work colleague and had a good chat. Talking to adults helps make me feel normal
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I'm tired/hungover, stuck at home with the kids, Jenny is back at work and I'm brooding and reading crap about emotional affairs on the Internet which is making me feel worse! 😢
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Good day, 10k pb, out for a family lunch, then dinner and beers with a friend I haven't seen for ages. Should be a 9 or 10 but considering whats going on at home.its barely an 8!
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Felt low this morning but an amazing act of kindness by my youngest lifted me and nearly made me cry. Rest of day was okay. Gardening, walk, ice cream. Don't feel any progress with Jenny though.
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Anxious morning got better, went on rib voyage which was great, but kids were moody. Had a nice lunch out. Run with dog, dropped Jenny into town for work do, cycle with boys and PlayStation later.
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Lovely bikeride with Harry, good afternoon at the beach, made a nice soup for tea spoke nicely with Jenny all day, No major feelings of anxiety all day.
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Had a good afternoon, didn't feel anxious. Saved George from drowning. Had a good running session. Talked nicely to Jenny over dinner.
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+ves Arranged to see Adrian Phoned Bryn Cleared the garden a bit Went to Relate
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Once logged in you can be part of the community
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