4.1 avg
  16 days
  44 hugs
  2 followers
4 Dee P
4d ·
Not feeling great today. Low, anxious & overwhelmed over stupid things almost resulting in a panic attack but trying my best to stay calm and distracted. Tomorrow is a new day so hope to feel better.
Robert H
4d · GUARDIAN

*Hugs*

Ada L
4d · 6+ MONTHS

*Hugs*

Love !
4d · LEGEND

new day, new moments, new opportunities.

Dee P
3d ·

Exactly Love ! And I do feel a bit better today thanks everyone :)

Love !
3d · LEGEND

Good to realize that our emotions and moods are ephemeral, temporary, fleeting.

Once logged in you can be part of the community
6 Dee P
6d ·
Proud of myself for facing my anxiety and going into work for a wellness meeting with my manager on Tues and since then have had some productive days! Starting to feel back on top of things a bit.
Thurgah S
6d ·

*Hugs*

Natalia F
6d ·

*Hugs*

Love !
6d · LEGEND

Its a great practice to celebrate our victories. I'm proud of you, too. Every step forward is good for the whole. You can be an encouragement to others.

Robert H
6d · GUARDIAN

*Hugs*

Snail M
6d ·

*Hugs*

Ann L
6d · GUARDIAN

*Hugs*

Dee P
5d ·

Thanks everyone!

Once logged in you can be part of the community
5 Dee P
17 Oct 2020 ·
Yesterday was rough but felt a bit better today. Made a cake, did some housework and spent a bit of time in the garden. Staying busy and distracted seems to help when I have the motivation to do so.
Tasha S
17 Oct 2020 · GUARDIAN

*Hugs*

Mia E
17 Oct 2020 ·

*Hugs*

Once logged in you can be part of the community
4 Dee P
14 Oct 2020 ·
Felt very overwhelmed, stressed and frustrated today! Like I need to get out and can't sit still.. Went for a walk with my mom and felt a bit better for getting out and having a rant.
Max T
14 Oct 2020 · SUPPORTER

*Hugs*

Tasha S
14 Oct 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
3 Dee P
13 Oct 2020 ·
Today is the 3 year anniversary of my niece passing away. I can't help but feel sad today and it bothers me that I'm still so upset over it! RIP Poppy 💔
William M
13 Oct 2020 ·

*Hugs*

Sonia F
13 Oct 2020 ·

*Hugs*

Love !
13 Oct 2020 · LEGEND

Please be gentle with yourself. The grief process can take years. When occasions such as anniversaries or birthdays arise, the wounded place may hurt again. This sadness is the face of love. In a way it's a beautiful tribute 2 the love you have 4 her

Ann L
13 Oct 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
2 Dee P
08 Oct 2020 ·
1 step forward, 2 steps back... feel in the depths of sadness today 😭 I started to feel a little better and then todays been really difficult! I just wanna go curl up in bed and cry...
Jashlyn S
08 Oct 2020 ·

*Hugs*

Phoebe Y
09 Oct 2020 ·

*Hugs*

Once logged in you can be part of the community
7 Dee P
05 Oct 2020 ·
Best day I've had in a while! Up, dressed and out to have a costa breakfast, then braved the range and then spent the afternoon organising a cupboard. Feel like I've actually done something w/ my day.
Ann L
06 Oct 2020 · GUARDIAN

*Hugs*

Alicia B
06 Oct 2020 · LEGEND

*Hugs*

Tasha S
07 Oct 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
5 Dee P
04 Oct 2020 ·
Don't feel too bad today... Lazy Sunday morning and going to see my niece this afternoon.
Tasha S
04 Oct 2020 · GUARDIAN

*Hugs*

Love !
04 Oct 2020 · LEGEND

*Hugs*

Once logged in you can be part of the community
3 Dee P
02 Oct 2020 ·
Energy is on the floor! Had an anxious morning out yesterday and then adrenaline crashed in the afternoon and today has been a check in with docs and work so now thats done with I'm exhausted again!
Robert H
02 Oct 2020 · GUARDIAN

*Hugs*

John T
02 Oct 2020 · LEGEND

*Hugs*

Sam Z
02 Oct 2020 ·

*Hugs*

Ann L
02 Oct 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
6 Dee P
24 Sep 2020 ·
I'm going to be getting counselling, I've kept myself occupied today instead of drowning in my depression and I've even picked up my apprenticeship work for the first time in 2 weeks. It's progress!
Shellie L
24 Sep 2020 ·

*Hugs*

Matt L
24 Sep 2020 · SUPPORTER

Congrats! This is the first step toward some hard, but necessary work.

Tasha S
24 Sep 2020 · GUARDIAN

*Hugs*

Danielle C
25 Sep 2020 ·

*Hugs*

Ann L
25 Sep 2020 · GUARDIAN

*Hugs*

Ann L
25 Sep 2020 · GUARDIAN

Glad for you. Little steps for good are very important. 🙂👍

Ann L
25 Sep 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
4 Dee P
23 Sep 2020 ·
I have my first mental health assessment with a counsellor in an hour... I know that should be a really positive thing because I'm getting the help I need but I'm quite nervous!
Love !
23 Sep 2020 · LEGEND

trusting it will go well.

Daisy O
23 Sep 2020 · 6+ MONTHS

*Hugs*

Max T
23 Sep 2020 · SUPPORTER

*Hugs*

Once logged in you can be part of the community
4 Dee P
21 Sep 2020 ·
Tried to paint the fence but only got as far as the prep because I just felt so tired and drained all day...
Emma M
21 Sep 2020 · SUPPORTER

*Hugs*

Vero Y
21 Sep 2020 ·

*Hugs*

Alicia B
22 Sep 2020 · LEGEND

*Hugs*

Once logged in you can be part of the community
5 Dee P
20 Sep 2020 ·
Didn't feel as low today, talked to hubby and even braved shopping.. I hate how physical depression and anxiety can be! Legs like led, chest pain, butterflies, cry at any minute. Got through it though
Shellie L
20 Sep 2020 ·

*Hugs*

J M
21 Sep 2020 · NEW

*Hugs*

D C
21 Sep 2020 ·

*Hugs*

Ann L
21 Sep 2020 · GUARDIAN

*Hugs*

Ann L
21 Sep 2020 · GUARDIAN

Little wins sre very important in depression. Shopping,clean your house,sport,it is very difficult, but nessesary. Good luck my friend.)good mood.

Once logged in you can be part of the community
3 Dee P
19 Sep 2020 ·
No Reason Given
Ann L
19 Sep 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
2 Dee P
18 Sep 2020 ·
No Reason Given
Ann L
19 Sep 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community
2 Dee P
12 Sep 2020 ·
No Reason Given
Ann L
19 Sep 2020 · GUARDIAN

*Hugs*

Once logged in you can be part of the community