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To be fair I'm not sure anyone really knows the proper etiquette - who's to say what's proper yknow ?
true ! it's prob just the perception in my brain
about falling behind in my routines . i think i'm doing well right now , but i'm stacked up like a deck of cards . i'm worried that removing something from the equation might topple me over again . but that's life and i need to at least try and
adjust . changes in routine are just very difficult for me . and in all honestly the only time i really talk to anyone else is in a group call with them . i don't want to fall back into the full isolation i was in before . but !! i'll just have to
deal with it
i ordered it . i already hate myself might as well have some fries to ease the pain
This is wonderful to hear!!
thanks M M :) hope you're well
hang in there nat :)
thank you david <3 !
as my therapist so it was an honest mistake but that kind of screwed me over . i'm trying really hard not to be pissy about it cause again she didn't do it on purpose or anything , but now my anxiety is all flared up and it's driving me in circles
allow myself to be
Don't forbid yourself anything. This are temporary difficulties. You deserve to be happy, you deserve to be what you want to be. I send my virtual hugs to you
thank you lilit :)
i'm not crumbling like i used to but i'm still pretty ,, delicate ? i guess
I feel you! I'm sorry you're having a rough time!! I am too and mine is also over a trip. A trip with my in-laws. I love them but there's been a lot of drama over there lately and I'm just not in a place to handle it. When's your trip?
oh man i get that for sure . i'm sorry you're in a similar way . mine's the first two weeks of august . i've got another month to really solidify my coping skills , but it's taken me a super long time to get here so i'm worried about losing progress
i hope your trip goes smoothly . never really met anyone's parents before but i've heard it's crazy stressful . take care of yourself <3
Thank you! Good luck with yours too! I am at a low point and am super nervous too. I totally get that! When I feelI'm not meeting anyone. My hubby and I have been together for 20 years (we met as teenagers).
Sorry! Accidentally sent it too soon! When I'm feeling better I feel so vulnerable for awhile. I totally get that worry. Is your dad really difficult to deal with or is it going away in itself?
aw :) that's really sweet ( u and ur husband ) my dad and i have a pretty complicated relationship . i know that he loves me but i don't think he likes me . my self esteem is really all over the place and i think our relationship is part of the
reason why . my therapist has been telling me to just separate myself from stressful situations . sit in the bathroom for a bit , put headphones in , etc . i really recommend doing that when things get overwhelming with others if you're able
if not engaging is an option , i say take it . i know people and families can be complicated , though . just take it easy and be kind to yourself :) we got this !!
Can you get out of the trip
Sorry! Sent too soon again! Or make it shorter? I think you said it was two weeks? That's a long time to spend with someone who is a trigger for you! And thank you! That's a good idea!