Why does it feel like I'm always ungrateful of myself every weekend. Unenergized, unmotivated, deeply sad. Not feeling okay.

Start w magnesium, get tested for a gene mutation mthfr, a good probiotic. It's not you, it's what your mind needs to work. You have to find what works. Stay away from serotonin boosters because it's short lived.

13 Mar 2021

Keep a journal what works and doesn't and tweelnas you go

13 Mar 2021

*tweek as

13 Mar 2021
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Just finished a residential project design package today. I got positive feedback from our principal Architect. It keeps me moving forward.
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Pushing myself harder and focus on my work.
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I really don't understand. I again planned to kill myself by the end of this month. Cried while driving. Reminiscing the people who know my worth, holds me back to do it.

I'm glad you have people in your life that recognize your worth. I hope you can see it too <3

10 Mar 2021

This means a lot to me. I really appreciate it!

10 Mar 2021

Perhaps these people do not feel the weight of the loss, but in their last days of life they will remember it.

10 Mar 2021
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Again. I fetched my ex and had dinner with her after work. The way she looked at me is not the same as before. That hurts.

I appreciate it guys.

10 Mar 2021

why?

10 Mar 2021

I know is hard to forget someone. Youre going to get up someday, Trust me. Bring the girls out! https://www.youtube.com/watch?v=6pA_Tou-DPI

10 Mar 2021

https://www.youtube.com/watch?v=cV_U9XO8ma8

10 Mar 2021

well youre a boy so this song is according to your masulinity.... https://www.youtube.com/watch?v=tFRw2gbkmi8

10 Mar 2021

youtube.com/watch?v=1ES9YWP9LLw

10 Mar 2021

https://www.youtube.com/watch?v=SwVvvdUGRtU

10 Mar 2021
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Back to office work, after a month of WFH setup. Got to fetch my ex-girlfriend because we're workmates. We're not allowed to commute from the office, so I have to fetch her. Pushing myself to be happy

Happiness equates to Pain. Just have to push myself to focus on the work.

08 Mar 2021

I don't know if this is a date. She treated me to dinner, and it seems like she's restraining herself to miss me.

08 Mar 2021

damn boy! never fall in love with someone who has to study or work together. Then it is torture but you will overcome it, I moved to school, even so that does not have to do if your life continues to screw up, but you will overcome it and you will be

10 Mar 2021
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I don't understand, why I am starting to plan to kill myself? I really don't.

You are so strong, keep going ❤ we are here for you

07 Mar 2021

I just cried now. Does anyone free to talk to?

07 Mar 2021

Is*

07 Mar 2021
sophie X
  NEW

you're not alone... life is full of things to enjoy still. please dont forget it.

07 Mar 2021

Don't give up. You are strong and not alone

07 Mar 2021

Thanks Guys. Appreciate it.

07 Mar 2021
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Got to go out on a beach today with myself. Breathing out the stress within me. Feeling good this time. I do hope this feeling will continue in the following days. Depression, please step out!
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Missing the good memories we once had. Feeling lost at work. Can't concentrate really well. Feeling alone. I have no one to talk to.
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- I have no energy to work - I lied that I have a stomach ache - I worked in the afternoon with no energy - I am not in mind today - I keep on looking at my ex GFs chatbox and her stories in inst

I'm terribly sad today. I questioned my existence here on earth. I'm full of guilt. I cried about three times.

04 Mar 2021

Trying to be okay, but I'm not. Trying to smile. But that terrible sadness overlaps my smile.

04 Mar 2021

It's hard isn't sometimes I feel just like that most days lately

04 Mar 2021

huhu. Thanks. Its really hard. Thanks Shau

04 Mar 2021

no problem i feel your pain hopefully better days are on the horizon

04 Mar 2021

First time using this. I should have known this then.

04 Mar 2021
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