A little busy today, feels great though.
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Reading a book about bipolar children makes me feel bad. Should take a break.
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I had an important presentation. I didn't get to prepare as much as I would have liked. But I actually did a great job! I am trying to be not so excited and stay calm.
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Couldn't sleep much. It's one thing to lie down in bed and another to fall asleep.
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I got upset with my husband and feel bad about it.
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If I am going to disown happy memories, it is only fair to disown bad thoughts. Sudden pessimism grabbed a hold of me, but I should be able to squash its fervor the same way I did my joy
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It was difficult to get back to the normal routine, but I did. Good job myself.
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There's a lot happening this week. I think I will be able to manage it well.
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My mood is 5 not because I am balanced and stable but because I am not sure what my feelings are.
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Started reading 'an unquiet mind', hope it is worth my time.
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Wondering whether my past happy memories were merely symptoms of a hypomania. When then was I really happy? Am I even capable of feeling true happiness?
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Recently realized that I had bipolar 2. Feels like going to hypomania and couldn't sleep all night. What to do to suppress it? Or should I just go with it and try to get a lot done? #hypomania
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