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Pick the least overwhelming thing you can think of and set a 5min timer.

17 Aug 2021

If I just commit to 5mins I usually have enough energy to start.....don't feel guilty for starting small and divide every task into small steps

17 Aug 2021
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It's Friday. Not gonna lie, it feels a bit glum (crummy weather) but I don't mind it too much. Feeling slightly better than neutral.
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Another day, another dollar. Happy Monday
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Listening to Cigarettes After Sex has got me in a sentimental mood.
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I feel like I'm living in my own world sometimes. Not necessarily a bad thing but yeah. A steady state of neutral.
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After taking antihistamines and steroids I do feel better. Work was great, workout was great, lots of productivity.
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I have been getting hives for the past few weeks, spontaneously. I am not allergic to anything but did get the vaccine shots a month or two ago... and think the side effects might've come later. Life is miserable right now, my body is working against me. Quality of life is in the gutters.
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Caught the flu, have bad allergies... feeling like crap. Better than existential dread I suppose.
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Worked in the afternoon, lifted some weights and rowed for 20 mins. Endorphins do raise your mood! Doing some side work in the evening...
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I've been busy today, got a lot of things done. Struggling with allergies but not enough to bring me down.
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Being productive, meeting someone tonight. It feels like it'll be a day well spent even though there are underlying problems.
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Realized I have no plans for Fourth of July. Moved to a new city and have no friends yet. Working and working out to repress the pain, so 5 is a good rating for my mood.
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