Really bad pain and tiredness day, don't feel like there is anything to look forward though there is. Just wanna be on my own and in bed all day 😞
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Date afternoon and night with my better half, taking meds each day, making a difference.
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Rubbish nights sleep. Didn't use my Cpap machine for my sleep apnea, so exhausted this morning. Will be a do minimum day. School run later, will be a slow walk I think.
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Very tired this morning with headache. Rough nights sleep, 3 year old disturb bless her. Completely forgot school run times today now clashes with a work meeting. Need to recentre myself.
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Took meds, had shower, Wfh with my wife. Feeling better, waiting for appointment with doc for onward referral. Trying to keep positive vibes.
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Started day at 0520, pretty standard. 3 year old choosing three different but still didn't eat, got annoyed and woke my wife moaning. Got a bad headache and ache, feel bad for not keeping calm. Everyone all ok now, kids all ready to go and changed. Feel I'd rather be in bed, but battling though it.
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Really bad start to the day, 0420 start! Daughter not feeling well. Couldn't cope and shouted, then walking back from the school run, realised how horrible and broke down crying at home. Called doctor. Wife so supportive and held me until better.

05 Jul 2021

Feeling better now in the evening but so drained.

05 Jul 2021

Craig ! Everything will gonna be ok. Keep faithπŸ‘πŸ»πŸ‘πŸ»

05 Jul 2021
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Better today, now course is finished. Telling myself to be calm and not to get work up t

05 Jul 2021

With little things.

05 Jul 2021
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Doing a course for work, really hard one. Struggle to get to grips with it and a exam on the Friday 😞

05 Jul 2021
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