So tired but coping well overall despite the sleep deprivation. Can't wait for a day off from work though.
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Slept for 8 hours but it feels like I barely slept at all, barely able to focus at work. The only thing I'm looking forward to is going back to bed. #nomotivation
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Unsure why I'm so demotivated and tired. Had a good day of work but didn't end up going to my evening workout class....I just didn't have the energy
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Had a good day.....finally felt like I could live in the moment without worrying about the future.
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Felt so tired today despite a good night's sleep....it took all my strength to just get up and go to work this morning.
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Feel a lack of motivation to do things but I'm pushing through it. Have to go back tomorrow and I'm glad after being stuck inside.
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Things are going well but I don't seem to feel happy.....I just feel like it's not going to last and something will go wrong
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Woke up in a good mood today for the first time in months and my good mood actually lasted throughout the day. #progress
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Was having a good day until I got an email and started worrying about an assignment that's due soon all over again. Was so anxious that I couldn't work on it at all!
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Feel like some of the brain fog is finally lifting.....
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Feeling optimistic....finally got some direction on a work project and feeling much better.
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Once logged in you can be part of the community
Work was not as busy as expected and I got to go to the gym despite my lack of motivation. Maybe things are looking up...
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Woke up feeling annoyed for some reason.....hate feeling negative emotions without knowing the cause especially when the day is going well and I have no reason to be upset.
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Work went well despite being busy. Was not as anxious as usual. Hoping to get some work done in the afternoon.
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Finally pushed myself to go to the gym today.....this is the best I've felt all week
a j
  NEW

congrats

15 Aug 2021

Thanks

16 Aug 2021
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Have a work meeting this morning.....hope it all goes well and I get some clarity about what I'm supposed to be doing.
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So far so good but I need to get a lot of work done before tomorrow. I feel so anxious about this assignment not being perfect that I've put off starting for much longer than I should. Now I'm more anxious because I have less time. So angry with myself!!!
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Once logged in you can be part of the community
Woke up feeling better compared to yesterday.....like things are just a little bit easier. Oversleeping is still a problem but I feel optimistic enough to try and overcome it.

sleep puts things in perspective. Glad you're feeling better.

12 Aug 2021

Thank you

12 Aug 2021
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