Somewhere between down and numb. Tired always tired. Hard to motivate myself to do anything not absolutely necessary or already planned.
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headaches are the worst! feel better soon x

13 Oct 2021
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Slept extra badly. Got a 'tiredness' cloud over my head. Going to have some coffee. I am grateful for My girlfriend Coffee Being able to go to work Fresh water
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Feeling better. Although today was difficult.
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Not sure why. Afternoon. Just a heavy feeling in the gut and chest. Some hopelessness. Took a walk was better while walking but dropped right after finishing the walk. There are no obvious negative thoughts or anything that happened. It's like being triggered into it by an invisible trigger.

Good for you for getting out for a walk. I've been having the same problem: the feeling better doesn't last

11 Oct 2021

Thank you Albertine and everyone :) we'll feel better one day maybe not now but one day!

12 Oct 2021
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Once logged in you can be part of the community
Once logged in you can be part of the community
Once logged in you can be part of the community
Once logged in you can be part of the community