February
MTWTFSS
1(4) A mixed bag2(5) 3(6) Interested in things again4To view data older than 3 months, become a MoodPanda Supporter5(4) Tired6To view data older than 3 months, become a MoodPanda Supporter7(3) Just so tired
8To view data older than 3 months, become a MoodPanda Supporter9To view data older than 3 months, become a MoodPanda Supporter10(3) 11To view data older than 3 months, become a MoodPanda Supporter12To view data older than 3 months, become a MoodPanda Supporter13To view data older than 3 months, become a MoodPanda Supporter14(4) Wonder why medication doesn't work for me anymore. Also, a year of covid isolation and it's a dreary, dark February in the UK.
15(3) I used to be anxious and depressed, now I'm extremely tired, anxious and depressed. Thank you escitalopram! Lifesaver!
(3) I used to be anxious and depressed, now I'm extremely tired, anxious and depressed. Thank you escitalopram! Lifesaver!
16(5) Weight training helps17(4) Procrastination 10118(5) Sunshine, walks and pesky thoughts.19(4) I know I couldn't try any harder20(5) Chardonnay21(5) Well, this medication makes me sleep for 14 hours and my boyfriend seems confused!
22(6) I was quite happy today23(5) OK day at work. Also I'm tired of friends who treat me as their unpaid counsellor, I wouldn't mind but it's one sided. When I talk about anything they move the conversation back to talking themselves.24(5) 25(5) I'm OK. But how do you know what you're supposed to do with your life?26(5) Thanks to everyone for giving their insights.27To view data older than 3 months, become a MoodPanda Supporter28(6) Gardening today and I don't have a clue what I'm doing!
March
MTWTFSS
1(5) Redundancies at work. Grateful I'm not affected, yet.2(4) Cold in England and I was only cheered up by fish n chips and a cup of tea.
(4) Cold in England and I was only cheered up by fish n chips and a cup of tea.
3(4) Bored of the routine4(5) Why do i feel like I'm socially awkward when I'm not?
(2) Well my mood plummeted and I regret buying this disaster of a house. Maybe it's not too bad, maybe it's just Pms!
(2) Well my mood plummeted and I regret buying this disaster of a house. Maybe it's not too bad, maybe it's just Pms!
5To view data older than 3 months, become a MoodPanda Supporter6(2) The PMS is real! Think I pretty much hate eveyone today, including myself!
(2) I feel guilty and responsible for my parents to this day. My dad is mentally ill and my mum is alone. I can't solve their problems and I feel bad.
(2) I feel guilty and responsible for my parents to this day. My dad is mentally ill and my mum is alone. I can't solve their problems and I feel bad.
7(5) Sunny morning... Let's see how this one turns out.
(3) Job applications are a pain in the arse.
(3) Need to be kinder to my boyfriend and myself
8(5) I love my bf9To view data older than 3 months, become a MoodPanda Supporter10(3) My job is hard11To view data older than 3 months, become a MoodPanda Supporter12(1) I feel low
(1) Kinda wish I had something good to report but looking back my updates are constant downer
13(5) Productive day but quite irritable and I always attract weirdos in the train station.
(4) Made error of watching chernobyl, not great for anxiety.
(5)
14(5) Gad fucking SUCKS
15(3) When you're the grumpiest one on the mood app
(2) Got those obsessive anxious thoughts and I have to learn to stop trying to get rid of them it's a lesson I've never been able to grasp despite how many times I practice it
16To view data older than 3 months, become a MoodPanda Supporter17(5)
(4) Exercise takes some discipline and I'm learning how to be disciplined.
18(5) Imagining all the bad thoughts just running free in a field with plenty of fresh air and sunlight19To view data older than 3 months, become a MoodPanda Supporter20(7) Back at hair and make up college21(3) Basically been living the grump life all day
22(6) Mini egg cake and cup of tea23To view data older than 3 months, become a MoodPanda Supporter24To view data older than 3 months, become a MoodPanda Supporter25To view data older than 3 months, become a MoodPanda Supporter26To view data older than 3 months, become a MoodPanda Supporter27To view data older than 3 months, become a MoodPanda Supporter28(1) I wouldn't even know I'm taking an antidepressant, today woke up on first day of my holiday feeling like I'm terrible and useless. That's only partly true lol
(1) Ever wonder how u became ur own worst enemy, critic and saboteur?
29(1) Pretty much wish I was dead. Such an awful feeling.30To view data older than 3 months, become a MoodPanda Supporter31To view data older than 3 months, become a MoodPanda Supporter
April
MTWTFSS
   1To view data older than 3 months, become a MoodPanda Supporter2(5) Sun is shining here3(5) Hard work is paying off?4(5) Sunshine and visit from mum who drinks like a fish around sober boyfriend.
5(2) Terrified of driving... What a loser vs. Courageous enough to try again... I'm brave.
(2) Terrified of driving... What a loser vs. Courageous enough to try again... I'm brave.
6To view data older than 3 months, become a MoodPanda Supporter7To view data older than 3 months, become a MoodPanda Supporter8To view data older than 3 months, become a MoodPanda Supporter9To view data older than 3 months, become a MoodPanda Supporter10To view data older than 3 months, become a MoodPanda Supporter11To view data older than 3 months, become a MoodPanda Supporter
12(3) Fly free nobody likes a control freak13(2) 14To view data older than 3 months, become a MoodPanda Supporter15(3) The committee in my head clearly hate me. Sometimes I wonder why I try so hard.16To view data older than 3 months, become a MoodPanda Supporter17(3) How do u deal with intrusive thoughts? Does anything actually help?18To view data older than 3 months, become a MoodPanda Supporter
19(1) I don't know how much longer I can keep going20To view data older than 3 months, become a MoodPanda Supporter21To view data older than 3 months, become a MoodPanda Supporter22To view data older than 3 months, become a MoodPanda Supporter23To view data older than 3 months, become a MoodPanda Supporter24To view data older than 3 months, become a MoodPanda Supporter25To view data older than 3 months, become a MoodPanda Supporter
26To view data older than 3 months, become a MoodPanda Supporter27To view data older than 3 months, become a MoodPanda Supporter28To view data older than 3 months, become a MoodPanda Supporter29To view data older than 3 months, become a MoodPanda Supporter30To view data older than 3 months, become a MoodPanda Supporter
May
MTWTFSS
     1To view data older than 3 months, become a MoodPanda Supporter2To view data older than 3 months, become a MoodPanda Supporter
3To view data older than 3 months, become a MoodPanda Supporter4To view data older than 3 months, become a MoodPanda Supporter5To view data older than 3 months, become a MoodPanda Supporter6To view data older than 3 months, become a MoodPanda Supporter7To view data older than 3 months, become a MoodPanda Supporter8To view data older than 3 months, become a MoodPanda Supporter9To view data older than 3 months, become a MoodPanda Supporter
10(2) Immune to antidepressants these days. What a cruel joke my life is.11To view data older than 3 months, become a MoodPanda Supporter12To view data older than 3 months, become a MoodPanda Supporter13To view data older than 3 months, become a MoodPanda Supporter14To view data older than 3 months, become a MoodPanda Supporter15To view data older than 3 months, become a MoodPanda Supporter16To view data older than 3 months, become a MoodPanda Supporter
17To view data older than 3 months, become a MoodPanda Supporter18To view data older than 3 months, become a MoodPanda Supporter19To view data older than 3 months, become a MoodPanda Supporter20To view data older than 3 months, become a MoodPanda Supporter21To view data older than 3 months, become a MoodPanda Supporter22To view data older than 3 months, become a MoodPanda Supporter23To view data older than 3 months, become a MoodPanda Supporter
24To view data older than 3 months, become a MoodPanda Supporter25To view data older than 3 months, become a MoodPanda Supporter26To view data older than 3 months, become a MoodPanda Supporter27To view data older than 3 months, become a MoodPanda Supporter28To view data older than 3 months, become a MoodPanda Supporter29To view data older than 3 months, become a MoodPanda Supporter30To view data older than 3 months, become a MoodPanda Supporter
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June
MTWTFSS
 1To view data older than 3 months, become a MoodPanda Supporter2To view data older than 3 months, become a MoodPanda Supporter3To view data older than 3 months, become a MoodPanda Supporter4To view data older than 3 months, become a MoodPanda Supporter5To view data older than 3 months, become a MoodPanda Supporter6To view data older than 3 months, become a MoodPanda Supporter
7To view data older than 3 months, become a MoodPanda Supporter8To view data older than 3 months, become a MoodPanda Supporter9To view data older than 3 months, become a MoodPanda Supporter10To view data older than 3 months, become a MoodPanda Supporter11To view data older than 3 months, become a MoodPanda Supporter12To view data older than 3 months, become a MoodPanda Supporter13To view data older than 3 months, become a MoodPanda Supporter
14To view data older than 3 months, become a MoodPanda Supporter15To view data older than 3 months, become a MoodPanda Supporter16To view data older than 3 months, become a MoodPanda Supporter17To view data older than 3 months, become a MoodPanda Supporter18To view data older than 3 months, become a MoodPanda Supporter19To view data older than 3 months, become a MoodPanda Supporter20To view data older than 3 months, become a MoodPanda Supporter
21To view data older than 3 months, become a MoodPanda Supporter22To view data older than 3 months, become a MoodPanda Supporter23To view data older than 3 months, become a MoodPanda Supporter24To view data older than 3 months, become a MoodPanda Supporter25To view data older than 3 months, become a MoodPanda Supporter26To view data older than 3 months, become a MoodPanda Supporter27To view data older than 3 months, become a MoodPanda Supporter
28To view data older than 3 months, become a MoodPanda Supporter29To view data older than 3 months, become a MoodPanda Supporter30To view data older than 3 months, become a MoodPanda Supporter