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  667 days
  7395 hugs
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My recent interaction with other MoodPanda users
Manda P LEGEND · 22 Nov 5
Did my first EMDR session yesterday. I read it can have uncomfortable side effects & I had a panic attack today which doesn't seem like a coincidence. It was awful. And, I'M LOSING WEIGHT!!!
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Jen B HERO · 19 Nov
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Spacekitten V 6+ MONTHS · 19 Nov
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nixiblu . HERO · 19 Nov
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Jeff M LEGEND · 20 Nov
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sonny S 1+ YEAR · 20 Nov
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Natalie C GUARDIAN · 22 Nov
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paul M 1+ YEAR · 22 Nov
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Alicia B LEGEND · 24 Nov
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Kelsey T · 22 Nov
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paul M 1+ YEAR · 22 Nov
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Shelley H HERO · 22 Nov 10
Good night pandas. It has been a beautiful day. I wish my dad were alive to share the day with us. He is missed. He is in our hearts. Thanks for being with me pandas. You help fill the void.
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Jeff M LEGEND · 22 Nov
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Jeff M LEGEND · 22 Nov
So happy you had a wonderful day, Shelley. It's so nice to see how proud you are and how happy for her. I'm glad you made it through and enjoyed the food and everything too!
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Shelley H HERO · 22 Nov
You made me smile Jeff. We were suppose to go out to eat but my oxygen concentrator malfunctioned and I needed to get home on my home unit asap . I'm fine now tho and so happy everything worked out perfectly. Now they are going to the Naval Base to
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Shelley H HERO · 22 Nov
Arrange for her move to Italy 😃
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me M 6+ MONTHS · 22 Nov
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paul M 1+ YEAR · 22 Nov
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Shelley H HERO · 22 Nov
Thank you me and paul xxx
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Esther S · 22 Nov
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me M 6+ MONTHS · 22 Nov 4
I feel bad. I need the change in my life. It already affects my health. All those worries. This life. It's too much for me.
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me M 6+ MONTHS · 22 Nov
Yesterday they put cleaning supplies at the house. And now I can't breathe. I can't deal with it that even in my house I have no control
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me M 6+ MONTHS · 22 Nov
I can't see people disregard at things that hurt me
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Ian D 6+ MONTHS · 22 Nov
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Melody L 6+ MONTHS · 22 Nov
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Jen B HERO · 22 Nov
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paul M 1+ YEAR · 22 Nov
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Anna D 1+ YEAR · 24 Nov
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nixiblu . HERO · 01 Dec
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tEnT S 1+ YEAR · 22 Nov 4
Presentation wasn't good. I was so nervous. Deadlines just keep coming. So many things due, and finals just around the corner. Going to fail room inspection tomorrow because roommates suck.
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me M 6+ MONTHS · 22 Nov
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Ian D 6+ MONTHS · 22 Nov
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Ian D 6+ MONTHS · 22 Nov
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Asmaa A NEW · 22 Nov
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paul M 1+ YEAR · 22 Nov
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Jeff M LEGEND · 22 Nov 5
Stressed yesterday, but run (in the cold rain) helped. Felt very lonely after drinking a beer with all those people but no one to talk to. I talked a bit, but felt very alone. Blah.
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Ian D 6+ MONTHS · 22 Nov
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Jeff M LEGEND · 22 Nov
Another quiet, lonely weekend ahead. At least the temps should be higher than last week so i hope to be able to get some good runs in. Next week is a short week, and have to use up time off next month.
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JVAN X GUARDIAN · 22 Nov
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me M 6+ MONTHS · 22 Nov
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paul M 1+ YEAR · 22 Nov
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Manda P LEGEND · 22 Nov
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Manda P LEGEND · 22 Nov
Hope you have a relaxing weekend, Jeff.
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Alicia B LEGEND · 24 Nov
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Working tonight. I work at VUE (the cinema) and Frozen 2 came out today. Gonna be busy... Hopefully won't be in too much pain after it
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Gabrielle H 6+ MONTHS · 22 Nov
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paul M 1+ YEAR · 22 Nov
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nixiblu . HERO · 25 Nov
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Redecorating/organizing the apartment :)
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Jimbob W 1+ YEAR · 22 Nov
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me M 6+ MONTHS · 22 Nov
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paul M 1+ YEAR · 22 Nov
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Lyuba A · 22 Nov
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Jimbob W 1+ YEAR · 22 Nov 7
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paul M 1+ YEAR · 22 Nov
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Jen B HERO · 22 Nov 4
Don't want to get out of bed.
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paul M 1+ YEAR · 22 Nov
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Asmaa A NEW · 22 Nov
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Asmaa A NEW · 22 Nov
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Lyuba A · 22 Nov
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Lyuba A · 22 Nov
I feel you😔
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Manda P LEGEND · 17 Nov 6
Wasn't going to be able to get the new med until Tues, but it actually got here today! I took the 50mg after already taking 40mg. Haven't had anything to eat today. Hungry, but waiting on dinner.
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Manda P LEGEND · 16 Nov
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Manda P LEGEND · 16 Nov
BF built me a new computer today & the treadmill has been ordered!!
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Westvord S · 16 Nov
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John T LEGEND · 17 Nov
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Ian D 6+ MONTHS · 17 Nov
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paul M 1+ YEAR · 17 Nov
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Alicia B LEGEND · 17 Nov
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Alicia B LEGEND · 17 Nov
Sounds like a good day :)
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Jeff M LEGEND · 18 Nov
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Jeff M LEGEND · 18 Nov
I hope the meds help! And the treadmill too! I use mine a lot. I hate it...treadmill is 50x harder than exercising outside. But in the cold of winter, it's a necessary evil for me!
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Manda P LEGEND · 18 Nov
Thanks, Pandas. Jeff, why is it harder than exercising outside?
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Jeff M LEGEND · 19 Nov
Mentally, it's way harder. Seems to go on forever, and way too easy to stop. If 2 miles from your house, you have to get home. If tired on treadmill at 2 miles, you can easily stop. It's the mental thing, I think. But I use mine all the time!
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Manda P LEGEND · 19 Nov
I see. All I know is I'm gonna start out slow. Haven't done much of any physical activity (besides yoga) since I was in high school.
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nixiblu . HERO · 19 Nov
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Jeff M LEGEND · 20 Nov
Yes, put it on a good walking pace. Somewhere near 4-miles/hour (15-min/mile). That's a brisk walk. Anything to get the heart pumping! And do like 10 mins fast, then an easy walk for long enough to watch a show. Build up! You'll see results quickly!
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Manda P LEGEND · 20 Nov
Thanks for the tips, Jeff! I am super excited to start this!
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paul M 1+ YEAR · 17 Nov 5
Saturday morning, who knows, maybe I will even clean up my apartment. Maybe. Or tomorrow.
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Manda P LEGEND · 16 Nov
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Manda P LEGEND · 16 Nov
Hope you are enjoying your weekend, paul!
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John T LEGEND · 17 Nov
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paul M 1+ YEAR · 17 Nov
I am, Manda, in a quiet sort of a way :)
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John T LEGEND · 17 Nov 7
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Shelley H HERO · 17 Nov
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Ian D 6+ MONTHS · 17 Nov
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paul M 1+ YEAR · 17 Nov
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Manda P LEGEND · 17 Nov
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Alicia B LEGEND · 17 Nov
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Anna D 1+ YEAR · 17 Nov
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Jeff M LEGEND · 18 Nov
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Alicia B LEGEND · 02 Dec
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Jen B HERO · 17 Nov 6
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paul M 1+ YEAR · 17 Nov
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Im having a lot of flashbacks lately
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nixiblu . HERO · 17 Nov
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Ian D 6+ MONTHS · 17 Nov
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paul M 1+ YEAR · 17 Nov
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nixiblu . HERO · 17 Nov 7
Got a friend staying for the weekend. Tourist weekend in London
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Tayla O 6+ MONTHS · 17 Nov
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paul M 1+ YEAR · 17 Nov
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me M 6+ MONTHS · 17 Nov
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Manda P LEGEND · 17 Nov
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Jeff M LEGEND · 18 Nov
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Tayla O 6+ MONTHS · 18 Nov
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paul M 1+ YEAR · 17 Nov
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Me I Guess L · 17 Nov
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Mr X HERO · 17 Nov 2
Mildly better than yesterday which was categorically the worst birthday ever. Today a mild improvement to just “totally shit”. Nagging, shouting, constant criticism.
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paul M 1+ YEAR · 17 Nov
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Me I Guess L · 17 Nov
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Elisabeth O · 17 Nov
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Albertine M LEGEND · 19 Nov
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Albertine M LEGEND · 19 Nov
Belated happy birthday Mr X - sorry it was awful
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Mr X HERO · 24 Nov
Bless you lovely Albetine x
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Ruby M · 16 Nov 3
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paul M 1+ YEAR · 16 Nov
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Manda P LEGEND · 16 Nov 6
Saw psychiatrist. Upping Vyvanse putting me at 50mg. Max dose is 70mg. Sleeping thru the night most days & drinking a shit-ton of water. Going to try & set a bedtime/wake up time & yoga every morning.
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Tayla O 6+ MONTHS · 15 Nov
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Annika M NEW · 15 Nov
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Wendy R · 15 Nov
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Jen B HERO · 16 Nov
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paul M 1+ YEAR · 16 Nov
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tEnT S 1+ YEAR · 16 Nov
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Alicia B LEGEND · 17 Nov
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Alicia B LEGEND · 17 Nov
Good luck with your routine, I know it's very important.
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Manda P LEGEND · 18 Nov
Thanks, Alicia! Routines really are super important for Bipolar peeps. My therapist thinks I'm already on a pretty good schedule. Might not torture myself to wake up at 7AM. Maybe I'll feel different if I can get up & start my day with exercise.
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nixiblu . HERO · 19 Nov
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