6.1 avg
  971 days
  6318 hugs
  152 followers
My recent interaction with other MoodPanda users
My adhd kicked in big time I was so confused I couldnt decide what to do next but I managed it. Glad I didnt frustrate, I got some things done. I was thinking a lot about stuff. Thanks to Love! panda
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Alicia B LEGEND · 2d
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Mandy H 6+ MONTHS · 1d
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Another night wasted on insomnia, I overslept, but I dont beat myself over it. Im still little confused, but eager to work. The ball is rollin gotta keep it spinning.
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El F · 2d
*Hugs*
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Alicia B LEGEND · 2d
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Ann L GUARDIAN · 2d
*Hugs*
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Ann L GUARDIAN · 1d
Be kind to people, they feel bad here.don't you see?and you feel really bad.it is not Instagram or Facebook. Get well.
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Mad,Bad&Sad S · 1d
AnnaL im just trying to help dear. I think getting things straight out to the daylight is good feedback we lack of in real life.
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Mandy H 6+ MONTHS · 1d
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Another day spent cleaning and packing. Instead of rest felt like working on my vlog project. Doing something creative is better than Netflix, especially if you're someone like me who gets triggered
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Alicia B LEGEND · 2d
by everything. Felt lonely and in need of more attention.
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Esther B LEGEND · 2d
We can be lonely together 🤗
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Tasha S GUARDIAN · 2d
*Hugs*
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John T LEGEND · 2d
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Anna D SUPPORTER · 2d
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Love ! LEGEND · 2d
Doing something creative is indeed better than watching someone else's creation esp if the soul has something to say and idea is waiting to be birthed through you.
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Ann L GUARDIAN · 2d
*Hugs*
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nixiblu . HERO · 2d
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Jaery C NEW · 1d
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Manda P LEGEND · 1d
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Manda P LEGEND · 1d
What's the vlog project?
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Alicia B LEGEND · 15h
Manda, I want to try and start a YouTube channel abouty experience with BPD
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Alicia B LEGEND · 15h
Esther, yes let's!
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'Priortise your peace of mind.Practise being calm when you feel like you're being challenged or tested' Something I'm working on and knowing when to exit something negative.
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Alicia B LEGEND · 2d
*Hugs*
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Tasha S GUARDIAN · 2d
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Anna D SUPPORTER · 2d
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Ann L GUARDIAN · 2d
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Singapore mixed vegetables chow mein with bean curds in black bean sauce from Hot Kitchen in Lowedges, Sheffield, UK might be my favourite food of all time! I'm getting a wok burner for my new house.
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Jennifer E · 24 Feb
This is amazingly positive
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Spacekitten V GUARDIAN · 24 Feb
*Hugs*
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Mandy H 6+ MONTHS · 24 Feb
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Tamara F NEW · 24 Feb
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Love ! LEGEND · 3d
Mmm. I need a new wok.
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Alicia B LEGEND · 3d
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Good to briefly nap, great to play guitar. Bit anxious about a mistake, trying to be kind to myself. Ate well. Need to not snack.
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John T LEGEND · 3d
*Hugs*
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John T LEGEND · 3d
I just ate a large chips from the chippy on your behalf. Thank you they were tasty I'll do it again sometime
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Mandy H 6+ MONTHS · 3d
I'm glad you enjoyed the chips!
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Love ! LEGEND · 3d
*Hugs*
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Alicia B LEGEND · 3d
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Lili C · 3d 1
Pathologically aloof...
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Mandy H 6+ MONTHS · 3d
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Gus L · 3d
*Hugs*
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Love ! LEGEND · 3d
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Alicia B LEGEND · 3d
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Irritable this morning after receiving experience quote from the gas man. Had therapy. Learned Wild Mountain Thyme on whistle. Tuned the tuneable ones again but most didn't need much adjustment.
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Mandy H 6+ MONTHS · 3d
*Hugs*
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Mandy H 6+ MONTHS · 3d
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John T LEGEND · 3d
*expensive
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Love ! LEGEND · 3d
Those financial hits (&surprises) hurt. Blah.
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Tasha S GUARDIAN · 3d
*Hugs*
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Alicia B LEGEND · 3d
*Hugs*
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Ann L GUARDIAN · 2d
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sophie X · 1d
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Jen B HERO · 9h
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Learnt something new from the therapy session today. It was empowering. I can see how it will drastically impact my mental health. We are working on my depression cycle as it tends to return each time
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Daisy O 6+ MONTHS · 3d
What she is teaching me is so useful. Very grateful to the friend that introduced me to her.😭🙏🏾
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Love ! LEGEND · 3d
Awesome. Encouraging news. Seems like you have practical, actionable steps.
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Ann L GUARDIAN · 3d
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Alicia B LEGEND · 3d
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Flew a kite
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Love ! LEGEND · 3d
*Hugs*
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Robert H GUARDIAN · 3d
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Ann L GUARDIAN · 3d
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Alicia B LEGEND · 3d
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It's about time for Shelley Bear to hit the hay! It's been real. My breathing continues to improve. So happy. Night all
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Love ! LEGEND · 3d
Good news. Going to follow you and retire as well in a bit. Good night, Shelley!
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Robert H GUARDIAN · 3d
Night Shelley.
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Mandy H 6+ MONTHS · 3d
Good night Shelly bear!
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Ann L GUARDIAN · 3d
*Hugs*
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Ann L GUARDIAN · 3d
Good night ,Shelley)
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Alicia B LEGEND · 3d
*Hugs*
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Shelley H HERO · 3d
I hope you slept well my friends ❤
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Love ! LEGEND · 3d
Sure did.
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A good day. Cycled to work. Empathized with kids in conflict. No solutions, no attempt to fix. They figured that out on their own... as I trusted they would. Midday meditation. Now sweating in sauna.
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Mandy H 6+ MONTHS · 3d
*Hugs*
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Ann L GUARDIAN · 3d
*Hugs*
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Alicia B LEGEND · 3d
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nixiblu . HERO · 2d
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Decent mood. A little aggravated by the whole counseling thing. This being a pain makes me not wanna do it. They scheduled me for a time slot that's not available period. And then claimed they would
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Brooke M SUPPORTER · 3d
call me back later and still haven't. I work til 3:30 and my work is like an hour from the place. I can't go at 4. I had a slot for 5 that doesn't exist.
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nat ! · 3d
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Robert H GUARDIAN · 3d
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qeto K NEW · 3d
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Mandy H 6+ MONTHS · 3d
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Penelope P LEGEND · 3d
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Ann L GUARDIAN · 3d
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Alicia B LEGEND · 3d
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Meals were so-so and I got a little coursework done. Unfortunately, my dog's stomach virus got progressively worse and he passed away tonight.
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sami b · 3d
im so sorry :( dogs are just too special to live here on earth im sure you had a great pup who will always love you
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sami b · 3d
*Hugs*
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Mandy H 6+ MONTHS · 3d
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Mandy H 6+ MONTHS · 3d
Thank you for sharing this. How can you be gentle with yourself today?
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nat ! · 3d
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nat ! · 3d
i'm sorry robert :(
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Penelope P LEGEND · 3d
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Daisy O 6+ MONTHS · 3d
*Hugs*
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Ann L GUARDIAN · 3d
*Hugs*
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Alicia B LEGEND · 3d
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Alicia B LEGEND · 3d
So sorry to hear this news 😞
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sophie X · 2d
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Robert H GUARDIAN · 2d
Thank you all for the hugs and condolences. I think I'll be gentle with myself today by thinking more of my dog's life in positives and with his energy and joy that he brought to me and my family.
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Good Morning Pandas!
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Tasha S GUARDIAN · 3d
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El F · 3d
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Ann L GUARDIAN · 3d
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Alicia B LEGEND · 3d
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Proud of myself. Much gratitude! I have been on or above a five for a whole week for the first time since starting to track my mood. Thank you pandas for being on this journey with me. You're great!
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Daisy O 6+ MONTHS · 3d
*Hugs*
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Tasha S GUARDIAN · 3d
*Hugs*
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El F · 3d
*Hugs*
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Ann L GUARDIAN · 3d
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Alicia B LEGEND · 3d
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Alicia B LEGEND · 3d
Yay! May it last forever (maybe with tiny hiccups, cause that's life)
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Jen B HERO · 3d
Yay x2! 🙂
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Mandy H 6+ MONTHS · 3d
Thanks Pandas. Thanks Alicia B and Jen B
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Anna D SUPPORTER · 2d
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Sounds of the pneumatic drill again this morning. Chilled out with some weed now. Body too tired from yesterday's exercise to channel anger so I'll alow it. Want to do some proper work today.
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Tasha S GUARDIAN · 3d
*Hugs*
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Ann L GUARDIAN · 3d
*Hugs*
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Alicia B LEGEND · 3d
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Anna D SUPPORTER · 2d
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Kate G · 3d 6
I just need a day once a week with zero expectations on me and absolutely no pressure to achieve anything and then I can plough through everything else. Roll on kids being back at school
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Alicia B LEGEND · 3d
*Hugs*
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Natalia F · 3d
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Alyssa S · 3d
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Mandy H 6+ MONTHS · 3d
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Slept well. Meditated + breath work. Body/mind calm, relaxes. I'll head to river for a cold water dip before work if I can get out of house on time. I miss the pain.
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Alicia B LEGEND · 3d
*Hugs*
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Alicia B LEGEND · 3d
How does one prepare oneself for a cold water dip? I'd like to try it one day.
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Natalia F · 3d
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Alyssa S · 3d
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Mandy H 6+ MONTHS · 3d
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Love ! LEGEND · 3d
Hi, Alicia, In the beginning, I would do breathwork and remind myself of the benefits. Now, I just wade in and curse. I feel the pain fully & relax into it knowing my body will adapt within 2-3 minutes.
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Anna D SUPPORTER · 2d
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Gus L · 2d
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Manda P LEGEND · 1d
*Hugs*
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Manda P LEGEND · 1d
Sounds amazing!
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Love ! LEGEND · 3h
It sucks, but I embrace it. :) The feeling afterward is invigorating.
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A busy day packing, taking boxes into storage, a quick hang with E's fam. Mood labile but soothed by attention. Didn't have time to do my writing, I had gotten almost used to it as a little ritual.
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Alicia B LEGEND · 3d
It's sort of like extended Mood Panda where I can rant on and on. And no-one reads it because it's all on my laptop lol. Didn't meditate either, but yesterday's meditation was.... Emotional. I cried and yelled at some higher power, it was weird! Doc
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Alicia B LEGEND · 3d
appointment tomorrow, so going to bed early. ISH.
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sami b · 3d
*Hugs*
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Mandy H 6+ MONTHS · 3d
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Ann L GUARDIAN · 3d
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Mad,Bad&Sad S · 3d
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